norbertsanta futás
Sport
(edzés)
Edzés ideje
04:00:06Távolság
37.8 km Szint: 983 mTempó
06:21 p/km (9.45 km/h)Pulzus
Átlag
136
Minimum
92
Maximum
154
Útvonalad térképen
Szintemelkedés 983 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:18 | 1 | 07:18 | 8.22 | -10 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 3 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 50 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -37 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 20 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -46 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 59 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -4 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -39 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -7 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 3 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 51 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -37 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 20 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -42 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 60 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -2 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -43 | 0 | 0 | 0 | |
| 00:05:42 | 1.01 | 05:39 | 10.63 | 25 | 0 | 0 | 0 | |
| 00:06:58 | 1.01 | 06:54 | 8.70 | -45 | 0 | 0 | 0 | |
| 00:06:51 | 0.99 | 06:55 | 8.67 | 56 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -44 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 13 | 0 | 0 | 0 | |
| 00:05:41 | 1.01 | 05:38 | 10.66 | -13 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 53 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | -29 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 5 | 0 | 0 | 0 | |
| 00:07:12 | 0.99 | 07:16 | 8.25 | -40 | 0 | 0 | 0 | |
| 00:06:27 | 0.99 | 06:31 | 9.21 | 50 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 7 | 0 | 0 | 0 | |
| 00:05:14 | 1.01 | 05:11 | 11.58 | -44 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 16 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -12 | 0 | 0 | 0 | |
| 00:07:00 | 1.01 | 06:56 | 8.66 | 55 | 0 | 0 | 0 | |
| 00:05:13 | 0.99 | 05:16 | 11.39 | -16 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -37 | 0 | 0 | 0 | |
| 00:04:43 | 0.78 | 06:03 | 9.92 | 2 | 0 | 0 | 0 |
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