firex bringázás
Sport
(edzés)
Edzés ideje
02:50:05Távolság
40.39 km Szint: 229 mTempó
04:13 p/km (14.25 km/h)Útvonalad térképen
Szintemelkedés 229 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:47 | 1 | 05:47 | 10.37 | 6 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 5 | 0 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 28 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -23 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -20 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 21 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 14 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 30 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.01 | 03:22 | 17.82 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.99 | 01:43 | 34.94 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -11 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -17 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 29 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -7 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 2 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.39 | 04:52 | 12.32 | 5 | 0 | 0 | 0 | 0 |
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