oleandro bringázás

Morning Ride2023.06.11 Vasárnap, 07:03:55

Sport


(edzés)

Edzés ideje

03:03:42

Távolság

65.31 km Szint: 255 m

Tempó

02:49 p/km (21.33 km/h)

Pulzus

Átlag
132
Minimum
79
Maximum
176

Útvonalad térképen

Szintemelkedés 255 m

Átlagos pulzus: 132 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:40 1 02:40 22.50 2 0 0 0 0
00:02:18 0.99 02:19 25.83 -3 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:34 1 02:34 23.38 -3 0 0 0 0
00:03:08 1 03:08 19.15 -4 0 0 0 0
00:02:47 1 02:47 21.56 2 0 0 0 0
00:02:38 1 02:38 22.78 8 0 0 0 0
00:02:40 1 02:40 22.50 -9 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:05 1 02:05 28.80 -4 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:56 1 02:56 20.45 2 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:27 1 02:27 24.49 -4 0 0 0 0
00:02:39 1 02:39 22.64 -1 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:02:34 1 02:34 23.38 6 0 0 0 0
00:02:10 1 02:10 27.69 -7 0 0 0 0
00:02:19 1 02:19 25.90 -2 0 0 0 0
00:02:44 1 02:44 21.95 2 0 0 0 0
00:03:44 1 03:44 16.07 16 0 0 0 0
00:02:58 1 02:58 20.22 10 0 0 0 0
00:03:18 1 03:18 18.18 17 0 0 0 0
00:04:00 1 04:00 15.00 12 0 0 0 0
00:02:45 1 02:45 21.82 -22 0 0 0 0
00:02:47 1 02:47 21.56 -20 0 0 0 0
00:03:26 1 03:26 17.48 12 0 0 0 0
00:04:17 1 04:17 14.01 17 0 0 0 0
00:01:41 1 01:41 35.64 -32 0 0 0 0
00:02:37 0.99 02:39 22.70 -13 0 0 0 0
00:02:29 1 02:29 24.16 -2 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:40 1 02:40 22.50 5 0 0 0 0
00:03:13 1 03:13 18.65 -3 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:43 1 02:43 22.09 3 0 0 0 0
00:03:13 1 03:13 18.65 -2 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:03:25 1 03:25 17.56 11 0 0 0 0
00:02:53 1 02:53 20.81 -9 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:42 1 03:42 16.22 1 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:01 1 03:01 19.89 4 0 0 0 0
00:03:36 1.01 03:34 16.83 1 0 0 0 0
00:02:53 0.99 02:55 20.60 1 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:59 1 02:59 20.11 1 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:01:09 0.33 03:29 17.22 2 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!