CsiriBá futás

Morning Run2023.06.10 Szombat, 04:59:00

Sport


(edzés)

Edzés ideje

04:56:09

Távolság

47.61 km Szint: 508 m

Tempó

06:13 p/km (9.65 km/h)

Pulzus

Átlag
160
Minimum
51
Maximum
216

Útvonalad térképen

Szintemelkedés 508 m

Átlagos pulzus: 160 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:10 1.01 06:06 9.83 5 0 0 0
00:06:10 1 06:10 9.73 4 0 0 0
00:06:05 0.99 06:09 9.76 -2 0 0 0
00:06:05 1.01 06:01 9.96 3 0 0 0
00:06:05 1 06:05 9.86 -3 0 0 0
00:05:45 1 05:45 10.43 -1 0 0 0
00:06:25 0.99 06:29 9.26 0 0 0 0
00:06:00 1 06:00 10.00 10 0 0 0
00:05:46 1 05:46 10.40 -8 0 0 0
00:05:51 1 05:51 10.26 -3 0 0 0
00:05:46 1 05:46 10.40 2 0 0 0
00:06:16 0.99 06:20 9.48 8 0 0 0
00:05:41 1.01 05:38 10.66 -5 0 0 0
00:06:42 1 06:42 8.96 0 0 0 0
00:05:55 0.99 05:59 10.04 5 0 0 0
00:06:00 0.99 06:04 9.90 -8 0 0 0
00:06:00 1 06:00 10.00 -2 0 0 0
00:06:00 1.01 05:56 10.10 3 0 0 0
00:06:20 1 06:20 9.47 8 0 0 0
00:05:55 1 05:55 10.14 -8 0 0 0
00:06:55 0.99 06:59 8.59 4 0 0 0
00:06:00 1 06:00 10.00 -3 0 0 0
00:06:15 1.01 06:11 9.70 2 0 0 0
00:05:50 1 05:50 10.29 -5 0 0 0
00:06:00 1 06:00 10.00 2 0 0 0
00:06:15 0.99 06:19 9.50 0 0 0 0
00:05:55 1.01 05:51 10.24 -7 0 0 0
00:07:01 1 07:01 8.55 2 0 0 0
00:06:10 1 06:10 9.73 4 0 0 0
00:06:25 1 06:25 9.35 1 0 0 0
00:06:20 1 06:20 9.47 0 0 0 0
00:06:20 0.99 06:24 9.38 -2 0 0 0
00:06:30 1.01 06:26 9.32 -3 0 0 0
00:06:57 0.99 07:01 8.55 0 0 0 0
00:06:36 1 06:36 9.09 0 0 0 0
00:06:18 1.01 06:14 9.62 2 0 0 0
00:06:22 1 06:22 9.42 4 0 0 0
00:06:04 1 06:04 9.89 0 0 0 0
00:06:20 1.01 06:16 9.57 0 0 0 0
00:05:41 0.99 05:44 10.45 -6 0 0 0
00:06:53 1 06:53 8.72 -1 0 0 0
00:06:15 0.99 06:19 9.50 5 0 0 0
00:06:40 1 06:40 9.00 2 0 0 0
00:06:20 1 06:20 9.47 -2 0 0 0
00:06:20 1.01 06:16 9.57 4 0 0 0
00:06:20 0.99 06:24 9.38 -2 0 0 0
00:06:15 1 06:15 9.60 2 0 0 0
00:03:55 0.63 06:13 9.65 -6 0 0 0
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