Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:15 | 1 | 07:15 | 8.28 | 3 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 5 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 1 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -4 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -3 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | -1 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 1 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 4 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 4 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 2 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 3 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -7 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 10 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -11 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -2 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 7 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -3 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 2 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 3 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -5 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 1 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 6 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -12 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 8 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -3 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 6 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -6 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -7 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 4 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 3 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -9 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -6 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 6 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 10 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 1 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | -5 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 0 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -3 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 12 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -18 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 6 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 3 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 6 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -3 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | -4 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 7 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -10 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -2 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 1 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 10 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -11 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 4 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 2 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -2 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 2 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -2 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -9 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 3 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 10 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -3 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -1 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -1 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -4 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -3 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 6 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 4 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 0 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -3 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -5 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 13 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -3 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -4 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 4 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 3 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -2 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 5 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -8 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -3 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 2 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 9 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -11 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 2 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 3 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | -1 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 3 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -5 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | -3 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -1 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 4 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 3 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -1 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 1 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -1 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -3 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -1 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 11 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -11 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -1 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 2 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 6 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -5 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 2 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -1 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -3 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 0 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 3 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -8 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 3 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 3 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 1 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -4 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | -1 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -5 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 5 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 3 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -1 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 2 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -3 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -2 | 0 | 0 | 0 | |
00:04:41 | 0.65 | 07:12 | 8.33 | -4 | 0 | 0 | 0 |