vica futás
Sport
(edzés)
Edzés ideje
03:54:14Távolság
33.52 km Szint: 380 mTempó
06:59 p/km (8.59 km/h)Pulzus
Átlag
139
Minimum
74
Maximum
155
Útvonalad térképen
Szintemelkedés 380 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:18 | 1 | 06:18 | 9.52 | 4 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 1 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -4 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -3 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -6 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -14 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 5 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 12 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -8 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 2 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 10 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -5 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 6 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 3 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 5 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 5 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -4 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 6 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 3 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -1 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -1 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 5 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -7 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 1 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 13 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -5 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -1 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 3 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 1 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -3 | 0 | 0 | 0 | |
| 00:03:30 | 0.52 | 06:44 | 8.91 | -9 | 0 | 0 | 0 |
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