onedoor futás
Sport
(edzés)
Edzés ideje
02:04:53Távolság
32.82 km Szint: 573 mTempó
03:48 p/km (15.77 km/h)Pulzus
Átlag
96
Minimum
60
Maximum
146
Útvonalad térképen
Szintemelkedés 573 m
Átlagos pulzus: 96 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:21 | 1 | 03:21 | 17.91 | -1 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 5 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 7 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | 7 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -6 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 39 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 52 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 63 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 88 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 108 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -2 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 21 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | -33 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -17 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 8 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 34 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -11 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -115 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -82 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -101 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -42 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -5 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -5 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -1 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -2 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -3 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | -4 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 18 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -7 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -10 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -3 | 0 | 0 | 0 | |
| 00:02:30 | 0.81 | 03:05 | 19.44 | 2 | 0 | 0 | 0 |
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