endrodi.gabor bringázás

Morning Gravel Ride2023.06.04 Vasárnap, 10:09:39

Sport


(edzés)

Edzés ideje

02:45:06

Távolság

78.11 km Szint: 209 m

Tempó

02:07 p/km (28.39 km/h)

Pulzus

Átlag
156
Minimum
82
Maximum
179

Útvonalad térképen

Szintemelkedés 209 m

Átlagos pulzus: 156 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:48 1 02:48 21.43 2 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:05 0.99 02:06 28.51 1 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:02:01 1 02:01 29.75 6 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:40 1.01 01:39 36.36 1 0 0 0 0
00:01:37 0.99 01:38 36.74 -6 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:35 1 01:35 37.89 3 0 0 0 0
00:01:33 1.01 01:32 39.10 -5 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:02:03 0.99 02:04 28.98 3 0 0 0 0
00:01:44 1.01 01:43 34.96 -2 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:51 1 01:51 32.43 2 0 0 0 0
00:01:40 0.99 01:41 35.64 4 0 0 0 0
00:01:36 1 01:36 37.50 1 0 0 0 0
00:01:31 1.01 01:30 39.96 -5 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:43 1.01 01:42 35.30 -2 0 0 0 0
00:01:46 1 01:46 33.96 5 0 0 0 0
00:01:42 1 01:42 35.29 -4 0 0 0 0
00:01:43 1 01:43 34.95 -3 0 0 0 0
00:01:37 1 01:37 37.11 -5 0 0 0 0
00:02:03 1 02:03 29.27 11 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:52 0.99 01:53 31.82 1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:50 1 01:50 32.73 -4 0 0 0 0
00:06:08 1 06:08 9.78 1 0 0 0 0
00:01:56 1.01 01:55 31.34 2 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:01:39 1 01:39 36.36 -12 0 0 0 0
00:02:00 1 02:00 30.00 8 0 0 0 0
00:01:51 1 01:51 32.43 3 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:48 1 01:48 33.33 3 0 0 0 0
00:01:41 1 01:41 35.64 -5 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:48 1 01:48 33.33 3 0 0 0 0
00:01:46 1 01:46 33.96 -5 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:49 1.01 01:48 33.36 1 0 0 0 0
00:01:43 0.99 01:44 34.60 1 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:47 1 01:47 33.64 3 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:01:50 1.01 01:49 33.05 -3 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:02:15 1.01 02:14 26.93 5 0 0 0 0
00:01:38 0.99 01:39 36.37 -5 0 0 0 0
00:20:21 1 20:21 2.95 0 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:00:30 0.09 05:33 10.80 0 0 0 0 0
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