raptorviktor futás
Sport
(edzés)
Edzés ideje
04:02:08Távolság
32.02 km Szint: 1036 mTempó
07:34 p/km (7.93 km/h)Pulzus
Átlag
124
Minimum
68
Maximum
176
Útvonalad térképen
Szintemelkedés 1036 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 67
Átlagos teljesítmény: 214 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:47 | 1 | 06:47 | 8.85 | 34 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 36 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 39 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 65 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 96 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -12 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -94 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -46 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -24 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 33 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 32 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 1 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 31 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 5 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 21 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -20 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 31 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -40 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 41 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -47 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -87 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 65 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 17 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -7 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 95 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 83 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -39 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -73 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -51 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -87 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -36 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -45 | 0 | 0 | 0 | |
| 00:00:06 | 0.02 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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