Edzésleírás
Munka után 17:30 bringára pattantunk Sanyival és irány Kiskunhalas mert kihívás napja van mi sem maradhatunk le 😃🚲🚲❤️ jó volt találkozni a sok bringás ismerőssel 😃. Kép kevés mert menetközben volt mindenki 😃
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:48 | 1 | 03:48 | 15.79 | 1 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 2 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 1 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -2 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 1 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 2 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.01 | 02:44 | 21.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 3 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 2 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -2 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 2 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 3 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -1 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | 1 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 1 | 0 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | 1 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | -1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 1 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 4 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -2 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -2 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 1 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -2 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -1 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | -1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 1 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -3 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -5 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -2 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 2 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -2 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 2 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -2 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -3 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.52 | 03:16 | 18.35 | 0 | 0 | 0 | 0 | 0 |