Edzésleírás
Reggel össze pakoltunk és irány a velencei tó 😍🚲🚲🚲🚲🚲🚲
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 3 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 15 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -9 | 0 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | -3 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 4 | 0 | 0 | 0 | 0 | |
00:06:40 | 1.01 | 06:36 | 9.09 | 19 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -28 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 3 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -2 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -2 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 3 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | -2 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -1 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 0 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 1 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 0 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 0 | 0 | 0 | 0 | 0 | |
00:01:02 | 0.07 | 14:46 | 4.06 | 0 | 0 | 0 | 0 | 0 |