Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:29 | 1 | 06:29 | 9.25 | 6 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 14 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 41 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 20 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 60 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 112 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -45 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -36 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 91 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 71 | 0 | 0 | 0 | |
00:13:02 | 1 | 13:02 | 4.60 | 138 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | -19 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -78 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -65 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -51 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 12 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 60 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | 149 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 85 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 23 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 8 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -74 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -168 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -105 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -117 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -61 | 0 | 0 | 0 | |
00:12:34 | 1 | 12:34 | 4.77 | 99 | 0 | 0 | 0 | |
00:16:46 | 1 | 16:46 | 3.58 | 214 | 0 | 0 | 0 | |
00:14:24 | 1 | 14:24 | 4.17 | 138 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -36 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -77 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -72 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -64 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -104 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -57 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -58 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | -5 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 48 | 0 | 0 | 0 | |
00:14:24 | 1 | 14:24 | 4.17 | 140 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -7 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 32 | 0 | 0 | 0 | |
00:09:44 | 1.01 | 09:38 | 6.23 | 5 | 0 | 0 | 0 | |
00:06:51 | 0.99 | 06:55 | 8.67 | 6 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -14 | 0 | 0 | 0 | |
00:06:28 | 1.01 | 06:24 | 9.37 | -23 | 0 | 0 | 0 | |
00:07:18 | 0.99 | 07:22 | 8.14 | -29 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | -27 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -30 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | -38 | 0 | 0 | 0 | |
00:09:03 | 0.99 | 09:08 | 6.56 | 28 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -62 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -64 | 0 | 0 | 0 | |
00:14:11 | 1 | 14:11 | 4.23 | 129 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 71 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 19 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 31 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 48 | 0 | 0 | 0 | |
00:14:15 | 1 | 14:15 | 4.21 | 102 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
00:07:37 | 1.01 | 07:32 | 7.96 | -8 | 0 | 0 | 0 | |
00:07:17 | 0.99 | 07:21 | 8.16 | -2 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -5 | 0 | 0 | 0 | |
00:07:45 | 0.99 | 07:50 | 7.66 | -3 | 0 | 0 | 0 | |
00:08:33 | 1.01 | 08:28 | 7.09 | 30 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 12 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -86 | 0 | 0 | 0 | |
00:07:23 | 0.99 | 07:27 | 8.05 | -130 | 0 | 0 | 0 | |
00:15:07 | 1 | 15:07 | 3.97 | 168 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | -43 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | -148 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | 69 | 0 | 0 | 0 | |
00:15:32 | 1 | 15:32 | 3.86 | 189 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -119 | 0 | 0 | 0 | |
00:07:56 | 1.01 | 07:51 | 7.64 | -81 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -128 | 0 | 0 | 0 | |
00:06:50 | 1.01 | 06:46 | 8.87 | -19 | 0 | 0 | 0 | |
00:05:39 | 0.98 | 05:46 | 10.41 | -27 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -26 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -31 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -12 | 0 | 0 | 0 | |
00:05:51 | 1.01 | 05:48 | 10.36 | -1 | 0 | 0 | 0 | |
00:01:23 | 0.29 | 04:46 | 12.58 | -6 | 0 | 0 | 0 |