Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:42 | 1.01 | 15:33 | 3.86 | 3 | 0 | 0 | 0 | |
00:01:14 | 0.99 | 01:15 | 48.16 | 5 | 0 | 0 | 0 | |
00:00:45 | 1 | 00:45 | 80.00 | 27 | 0 | 0 | 0 | |
00:00:49 | 1.01 | 00:49 | 74.20 | -8 | 0 | 0 | 0 | |
00:00:48 | 1 | 00:48 | 75.00 | -3 | 0 | 0 | 0 | |
00:00:44 | 1.01 | 00:44 | 82.64 | -31 | 0 | 0 | 0 | |
00:00:49 | 0.99 | 00:49 | 72.73 | -46 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -17 | 0 | 0 | 0 | |
00:00:45 | 1.01 | 00:45 | 80.80 | -10 | 0 | 0 | 0 | |
00:00:49 | 1 | 00:49 | 73.47 | -13 | 0 | 0 | 0 | |
00:01:10 | 1 | 01:10 | 51.43 | -6 | 0 | 0 | 0 | |
00:00:57 | 0.99 | 00:58 | 62.53 | -7 | 0 | 0 | 0 | |
00:00:49 | 0.99 | 00:49 | 72.73 | -7 | 0 | 0 | 0 | |
00:00:50 | 1.01 | 00:50 | 72.72 | -10 | 0 | 0 | 0 | |
00:00:55 | 0.99 | 00:56 | 64.80 | -8 | 0 | 0 | 0 | |
00:01:04 | 1.01 | 01:03 | 56.81 | 9 | 0 | 0 | 0 | |
00:00:47 | 1 | 00:47 | 76.60 | 5 | 0 | 0 | 0 | |
00:01:04 | 1.02 | 01:03 | 57.38 | -14 | 0 | 0 | 0 | |
00:00:48 | 0.98 | 00:49 | 73.50 | -12 | 0 | 0 | 0 | |
00:00:51 | 1 | 00:51 | 70.59 | -4 | 0 | 0 | 0 | |
00:01:03 | 1.01 | 01:02 | 57.71 | -10 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -2 | 0 | 0 | 0 | |
00:01:00 | 0.98 | 01:01 | 58.80 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -12 | 0 | 0 | 0 | |
00:01:22 | 0.99 | 01:23 | 43.46 | -1 | 0 | 0 | 0 | |
00:01:21 | 1.02 | 01:19 | 45.33 | -1 | 0 | 0 | 0 | |
00:00:57 | 0.98 | 00:58 | 61.89 | 2 | 0 | 0 | 0 | |
00:01:01 | 1 | 01:01 | 59.02 | -8 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -6 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | 0 | 0 | 0 | 0 | |
00:00:45 | 0.99 | 00:45 | 79.20 | 1 | 0 | 0 | 0 | |
00:01:00 | 1.02 | 00:59 | 61.20 | -3 | 0 | 0 | 0 | |
00:01:24 | 0.98 | 01:26 | 42.00 | -1 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | 1 | 0 | 0 | 0 | |
00:00:59 | 1 | 00:59 | 61.02 | 2 | 0 | 0 | 0 | |
00:00:55 | 0.99 | 00:56 | 64.80 | 0 | 0 | 0 | 0 | |
00:00:54 | 1 | 00:54 | 66.67 | -1 | 0 | 0 | 0 | |
00:00:56 | 1.01 | 00:55 | 64.93 | 5 | 0 | 0 | 0 | |
00:01:16 | 0.97 | 01:18 | 45.95 | -7 | 0 | 0 | 0 | |
00:01:14 | 1.02 | 01:13 | 49.62 | 11 | 0 | 0 | 0 | |
00:00:44 | 0.99 | 00:44 | 81.00 | 9 | 0 | 0 | 0 | |
00:00:48 | 0.99 | 00:48 | 74.25 | 3 | 0 | 0 | 0 | |
00:00:50 | 1.01 | 00:50 | 72.72 | 3 | 0 | 0 | 0 | |
00:00:53 | 1 | 00:53 | 67.92 | 7 | 0 | 0 | 0 | |
00:01:01 | 0.98 | 01:02 | 57.84 | -3 | 0 | 0 | 0 | |
00:01:14 | 1.03 | 01:12 | 50.11 | 7 | 0 | 0 | 0 | |
00:01:15 | 0.98 | 01:17 | 47.04 | 0 | 0 | 0 | 0 | |
00:01:01 | 1 | 01:01 | 59.02 | 13 | 0 | 0 | 0 | |
00:00:57 | 0.99 | 00:58 | 62.53 | 39 | 0 | 0 | 0 | |
00:00:04 | 0.07 | 00:57 | 63.00 | 3 | 0 | 0 | 0 |