HermanB bringázás

Lunch Ride2023.05.29 Hétfő, 12:12:53

Sport


(edzés)

Edzés ideje

03:11:56

Távolság

61.25 km Szint: 855 m

Tempó

03:08 p/km (19.15 km/h)

Pulzus

Átlag
114
Minimum
63
Maximum
150

Útvonalad térképen

Szintemelkedés 855 m

Átlagos pulzus: 114 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:39 1.01 04:36 13.03 0 0 0 0 0
00:03:04 0.99 03:06 19.37 -5 0 0 0 0
00:03:09 1.01 03:07 19.24 0 0 0 0 0
00:03:11 1 03:11 18.85 2 0 0 0 0
00:03:59 0.99 04:01 14.91 25 0 0 0 0
00:02:50 1.01 02:48 21.39 -14 0 0 0 0
00:02:25 1.01 02:24 25.08 -17 0 0 0 0
00:02:30 0.99 02:32 23.76 -21 0 0 0 0
00:02:30 1.01 02:29 24.24 18 0 0 0 0
00:02:45 0.99 02:47 21.60 8 0 0 0 0
00:03:13 1.01 03:11 18.84 4 0 0 0 0
00:03:14 1 03:14 18.56 -2 0 0 0 0
00:03:56 1 03:56 15.25 -6 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:03:41 0.99 03:43 16.13 -3 0 0 0 0
00:02:53 1.01 02:51 21.02 3 0 0 0 0
00:03:11 1 03:11 18.85 -2 0 0 0 0
00:04:44 1 04:44 12.68 0 0 0 0 0
00:04:33 1.01 04:30 13.32 1 0 0 0 0
00:03:28 0.99 03:30 17.13 2 0 0 0 0
00:03:00 1.02 02:56 20.40 -9 0 0 0 0
00:02:55 0.99 02:57 20.37 11 0 0 0 0
00:02:47 1.03 02:42 22.20 16 0 0 0 0
00:02:35 1 02:35 23.23 -25 0 0 0 0
00:02:40 0.97 02:45 21.83 1 0 0 0 0
00:03:10 1 03:10 18.95 5 0 0 0 0
00:03:27 1 03:27 17.39 -13 0 0 0 0
00:03:20 1.04 03:12 18.72 4 0 0 0 0
00:02:34 0.96 02:40 22.44 0 0 0 0 0
00:02:29 1 02:29 24.16 5 0 0 0 0
00:03:41 1.01 03:39 16.45 -8 0 0 0 0
00:03:17 1 03:17 18.27 9 0 0 0 0
00:02:36 0.99 02:38 22.85 6 0 0 0 0
00:02:20 1.02 02:17 26.23 -15 0 0 0 0
00:03:34 0.97 03:41 16.32 11 0 0 0 0
00:03:22 1 03:22 17.82 4 0 0 0 0
00:02:59 1.03 02:54 20.72 -4 0 0 0 0
00:02:41 1.02 02:38 22.81 -3 0 0 0 0
00:02:18 0.95 02:25 24.78 2 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:03:12 1.03 03:06 19.31 -9 0 0 0 0
00:02:59 1 02:59 20.11 -6 0 0 0 0
00:03:14 0.97 03:20 18.00 7 0 0 0 0
00:03:17 1 03:17 18.27 1 0 0 0 0
00:03:17 1 03:17 18.27 -12 0 0 0 0
00:02:44 1 02:44 21.95 5 0 0 0 0
00:02:51 0.99 02:53 20.84 -1 0 0 0 0
00:02:48 1.03 02:43 22.07 4 0 0 0 0
00:03:48 0.97 03:55 15.32 7 0 0 0 0
00:03:13 0.99 03:15 18.47 2 0 0 0 0
00:03:04 1 03:04 19.57 -4 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:02:35 0.99 02:37 22.99 3 0 0 0 0
00:02:38 1 02:38 22.78 -1 0 0 0 0
00:03:55 0.99 03:57 15.17 8 0 0 0 0
00:03:38 1.01 03:36 16.68 23 0 0 0 0
00:02:55 0.99 02:57 20.37 -23 0 0 0 0
00:03:14 1.01 03:12 18.74 -9 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:03:31 1.01 03:29 17.23 -3 0 0 0 0
00:01:05 0.26 04:10 14.40 2 0 0 0 0
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