Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | 4 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 11 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 40 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 18 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 59 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 115 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | -28 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | -59 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 89 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 69 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 137 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | -6 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -41 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -79 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -62 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -4 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 46 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 97 | 0 | 0 | 0 | |
00:13:05 | 1 | 13:05 | 4.59 | 137 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 25 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 9 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -60 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -58 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -67 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -50 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | 125 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 92 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -145 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -93 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | -95 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | 105 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | 90 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | 47 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -13 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 24 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -44 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -153 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -59 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 35 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | 95 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -12 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | -109 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | -10 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | -19 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -63 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -93 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 22 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | 110 | 0 | 0 | 0 | |
00:13:05 | 1 | 13:05 | 4.59 | 110 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | 91 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | 78 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | -116 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | -29 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -74 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -118 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | -33 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 38 | 0 | 0 | 0 | |
00:17:57 | 1 | 17:57 | 3.34 | 212 | 0 | 0 | 0 | |
00:17:58 | 1 | 17:58 | 3.34 | 186 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | -8 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -63 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -61 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -75 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -107 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | -43 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | -52 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | -38 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | -13 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 63 | 0 | 0 | 0 | |
00:13:24 | 1 | 13:24 | 4.48 | 116 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | -8 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | -8 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 32 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 8 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 5 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -5 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -20 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | -27 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | -28 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | -27 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | -40 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -31 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | 4 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | -77 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 67 | 0 | 0 | 0 | |
00:14:08 | 1 | 14:08 | 4.25 | 117 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 48 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | -7 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 78 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | 73 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 6 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | -4 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 14 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | -7 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -39 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 27 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 48 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | -123 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | -107 | 0 | 0 | 0 | |
00:19:12 | 1 | 19:12 | 3.13 | 204 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | -93 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | -100 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 57 | 0 | 0 | 0 | |
00:17:34 | 1 | 17:34 | 3.42 | 176 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | -114 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | -85 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | -121 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -29 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -21 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -22 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -31 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -13 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -3 | 0 | 0 | 0 | |
00:02:27 | 0.37 | 06:37 | 9.06 | -7 | 0 | 0 | 0 |