Haanchee futás
Sport
(edzés)
Edzés ideje
07:33:42Távolság
54.44 km Szint: 1901 mTempó
08:20 p/km (7.20 km/h)Pulzus
Átlag
159
Minimum
70
Maximum
178
Útvonalad térképen
Szintemelkedés 1901 m
Átlagos pulzus: 159 bpm
Átlagos lépésszám: 70
Átlagos teljesítmény: 171 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:45 | 1 | 06:45 | 8.89 | 8 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 12 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 39 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 16 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 57 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 115 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -27 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -61 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 91 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 70 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 31 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -76 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -65 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 50 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 7 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -21 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -28 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -10 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -21 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -36 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -41 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 33 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -85 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -45 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 135 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 72 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -1 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 52 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 37 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 105 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 6 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -8 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -9 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -3 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 18 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 10 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -41 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -107 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -36 | 0 | 0 | 0 | |
| 00:19:22 | 1 | 19:22 | 3.10 | 163 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -136 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -24 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 49 | 0 | 0 | 0 | |
| 00:16:54 | 1 | 16:54 | 3.55 | 117 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -93 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -67 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -112 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -31 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -22 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -22 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -30 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -17 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -6 | 0 | 0 | 0 | |
| 00:02:33 | 0.44 | 05:48 | 10.35 | -3 | 0 | 0 | 0 |
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