sumi5 futás
Sport
(edzés)
Edzés ideje
07:28:54Távolság
53.31 km Szint: 1839 mTempó
08:25 p/km (7.13 km/h)Pulzus
Átlag
155
Minimum
80
Maximum
179
Útvonalad térképen
Szintemelkedés 1839 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:02 | 1 | 06:02 | 9.94 | 5 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 12 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 37 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 16 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 58 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 105 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -20 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -62 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 89 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 72 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 24 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -70 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -58 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 54 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -1 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -10 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -22 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -33 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -37 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -42 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -9 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 20 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -88 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 39 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 128 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 32 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -11 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 76 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 46 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 65 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -24 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 17 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -1 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -23 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 16 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 48 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 2 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -124 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -114 | 0 | 0 | 0 | |
| 00:16:49 | 1 | 16:49 | 3.57 | 173 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -48 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -122 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 64 | 0 | 0 | 0 | |
| 00:17:46 | 1 | 17:46 | 3.38 | 169 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -109 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -79 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -122 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -26 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -23 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -22 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -33 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -12 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -2 | 0 | 0 | 0 | |
| 00:01:57 | 0.31 | 06:17 | 9.54 | -9 | 0 | 0 | 0 |
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