ktati81 futás
Sport
(edzés)
Edzés ideje
14:22:03Távolság
84.86 km Szint: 3211 mTempó
10:10 p/km (5.91 km/h)Pulzus
Átlag
133
Minimum
88
Maximum
167
Útvonalad térképen
Szintemelkedés 3211 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:42 | 1 | 06:42 | 8.96 | 7 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 13 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 40 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 20 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 58 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 110 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -34 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -47 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 90 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 68 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 136 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -9 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -51 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -76 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -58 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 47 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 116 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 121 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 25 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 18 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -18 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -132 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -140 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -78 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -115 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -45 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 152 | 0 | 0 | 0 | |
| 00:22:08 | 1 | 22:08 | 2.71 | 228 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 67 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -42 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -68 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -69 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -70 | 0 | 0 | 0 | |
| 00:15:44 | 1 | 15:44 | 3.81 | -87 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -55 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -56 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 17 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 5 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 120 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 31 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -8 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -11 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 75 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -19 | 0 | 0 | 0 | |
| 00:18:46 | 1 | 18:46 | 3.20 | -17 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -11 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -17 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -30 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -25 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -35 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -36 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 34 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -98 | 0 | 0 | 0 | |
| 00:20:04 | 1 | 20:04 | 2.99 | 1 | 0 | 0 | 0 | |
| 00:16:04 | 1 | 16:04 | 3.73 | 150 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | 45 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -16 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 65 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 32 | 0 | 0 | 0 | |
| 00:15:36 | 1 | 15:36 | 3.85 | 104 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -26 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 14 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -9 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -3 | 0 | 0 | 0 | |
| 00:23:34 | 1 | 23:34 | 2.55 | 0 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 32 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 8 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -75 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -109 | 0 | 0 | 0 | |
| 00:16:11 | 1 | 16:11 | 3.71 | 36 | 0 | 0 | 0 | |
| 00:19:13 | 1 | 19:13 | 3.12 | 96 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | -163 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 21 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 70 | 0 | 0 | 0 | |
| 00:21:15 | 1 | 21:15 | 2.82 | 61 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -103 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -88 | 0 | 0 | 0 | |
| 00:14:55 | 1 | 14:55 | 4.02 | -73 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -12 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -18 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -26 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -31 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -11 | 0 | 0 | 0 | |
| 00:05:48 | 0.86 | 06:45 | 8.90 | -5 | 0 | 0 | 0 |
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