speedy84 futás
Sport
(edzés)
Edzés ideje
05:57:35Távolság
53.32 km Szint: 1863 mTempó
06:42 p/km (8.95 km/h)Útvonalad térképen
Szintemelkedés 1863 m
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:44 | 1 | 06:44 | 8.91 | 6 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 13 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 38 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 18 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 58 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 113 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -31 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -49 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 90 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 68 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 6 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -73 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -47 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 52 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -7 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -13 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -17 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -32 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -24 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -52 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -35 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 27 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -91 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 46 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 136 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 41 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -18 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 78 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 62 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 41 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -17 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 17 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -5 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -25 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 17 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 50 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 2 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -124 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -109 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 202 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -126 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -55 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 54 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 128 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -90 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -97 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -121 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -12 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -16 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -28 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -26 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -12 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
| 00:01:36 | 0.32 | 05:00 | 12.00 | -7 | 0 | 0 | 0 |
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