bernyo futás
Sport
(edzés)
Edzés ideje
05:31:34Távolság
30.07 km Szint: 1106 mTempó
11:02 p/km (5.44 km/h)Pulzus
Átlag
152
Minimum
70
Maximum
177
Útvonalad térképen
Szintemelkedés 1106 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:34 | 1 | 09:34 | 6.27 | 51 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 19 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 27 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 80 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 55 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | 97 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -13 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 0 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 5 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -11 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -4 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 10 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 39 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -84 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -122 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -59 | 0 | 0 | 0 | |
| 00:26:57 | 1 | 26:57 | 2.23 | 193 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -135 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -39 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 50 | 0 | 0 | 0 | |
| 00:22:26 | 1 | 22:26 | 2.67 | 113 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -81 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | -109 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -98 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -12 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -16 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -25 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -30 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -11 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -6 | 0 | 0 | 0 | |
| 00:01:12 | 0.07 | 17:09 | 3.50 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
