sutaSR futás
Sport
(edzés)
Edzés ideje
03:16:51Távolság
33.16 km Szint: 930 mTempó
05:56 p/km (10.11 km/h)Pulzus
Átlag
137
Minimum
69
Maximum
162
Útvonalad térképen
Szintemelkedés 930 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 87
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1 | 06:05 | 9.86 | 25 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 7 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -26 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 18 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -9 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 73 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 28 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 42 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 45 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -86 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -62 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -9 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 1 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -6 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -4 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 8 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -6 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 9 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 51 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -4 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -17 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 42 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -52 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 36 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 39 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 58 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 69 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -31 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 2 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -13 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -82 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -72 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -63 | 0 | 0 | 0 | |
| 00:00:47 | 0.16 | 04:54 | 12.26 | 0 | 0 | 0 | 0 |
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