Gyöngyi70 bringázás

Morning Ride2023.05.26 Péntek, 06:18:45

Sport


(edzés)

Edzés ideje

04:02:47

Távolság

82.24 km Szint: 291 m

Tempó

02:57 p/km (20.32 km/h)

Útvonalad térképen

Szintemelkedés 291 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:29 1.01 03:27 17.40 2 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:55 1.03 02:50 21.19 1 0 0 0 0
00:02:49 0.99 02:51 21.09 1 0 0 0 0
00:02:36 1 02:36 23.08 -3 0 0 0 0
00:04:28 0.99 04:31 13.30 29 0 0 0 0
00:04:12 1.01 04:10 14.43 22 0 0 0 0
00:03:15 1.01 03:13 18.65 0 0 0 0 0
00:02:13 0.96 02:19 25.98 -17 0 0 0 0
00:03:34 1.02 03:30 17.16 12 0 0 0 0
00:03:06 1.01 03:04 19.55 3 0 0 0 0
00:02:55 0.99 02:57 20.37 3 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:36 0.98 03:40 16.33 18 0 0 0 0
00:03:03 1.03 02:58 20.26 -8 0 0 0 0
00:02:14 0.98 02:17 26.33 -54 0 0 0 0
00:02:30 1.01 02:29 24.24 -6 0 0 0 0
00:03:05 1.02 03:01 19.85 -5 0 0 0 0
00:02:45 0.98 02:48 21.38 0 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:03:10 1 03:10 18.95 3 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:14 1 03:14 18.56 -1 0 0 0 0
00:02:52 0.98 02:56 20.51 0 0 0 0 0
00:03:29 1.02 03:25 17.57 0 0 0 0 0
00:03:17 0.99 03:19 18.09 -2 0 0 0 0
00:04:14 1.03 04:07 14.60 11 0 0 0 0
00:03:33 1 03:33 16.90 7 0 0 0 0
00:03:01 1 03:01 19.89 13 0 0 0 0
00:02:27 0.99 02:28 24.24 -20 0 0 0 0
00:02:26 0.99 02:27 24.41 -11 0 0 0 0
00:02:47 1.02 02:44 21.99 0 0 0 0 0
00:02:28 0.97 02:33 23.59 0 0 0 0 0
00:03:15 1.03 03:09 19.02 -1 0 0 0 0
00:02:57 0.99 02:59 20.14 2 0 0 0 0
00:02:25 0.98 02:28 24.33 0 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:02:25 1.01 02:24 25.08 1 0 0 0 0
00:03:25 0.99 03:27 17.39 -2 0 0 0 0
00:02:50 1.04 02:43 22.02 4 0 0 0 0
00:02:28 0.97 02:33 23.59 -2 0 0 0 0
00:03:12 1.03 03:06 19.31 1 0 0 0 0
00:02:50 1 02:50 21.18 -3 0 0 0 0
00:02:37 0.99 02:39 22.70 3 0 0 0 0
00:03:21 1.02 03:17 18.27 0 0 0 0 0
00:03:04 0.98 03:08 19.17 17 0 0 0 0
00:02:39 1.01 02:37 22.87 -15 0 0 0 0
00:03:00 0.97 03:06 19.40 -4 0 0 0 0
00:04:16 1.04 04:06 14.63 0 0 0 0 0
00:04:01 0.98 04:06 14.64 0 0 0 0 0
00:03:31 1.01 03:29 17.23 4 0 0 0 0
00:02:38 1.02 02:35 23.24 1 0 0 0 0
00:02:31 0.96 02:37 22.89 -4 0 0 0 0
00:03:46 1.03 03:39 16.41 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:04:00 1.01 03:58 15.15 0 0 0 0 0
00:03:08 0.97 03:14 18.57 2 0 0 0 0
00:02:29 1.01 02:28 24.40 -2 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:10:41 1.33 08:02 7.47 -1 0 0 0 0
00:01:21 0.68 01:59 30.22 0 0 0 0 0
00:02:35 1.01 02:33 23.46 1 0 0 0 0
00:02:27 0.99 02:28 24.24 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:45 1.02 02:42 22.25 1 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:27 1.02 02:24 24.98 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:15 0.97 02:19 25.87 0 0 0 0 0
00:02:19 1.02 02:16 26.42 0 0 0 0 0
00:02:17 0.96 02:23 25.23 0 0 0 0 0
00:02:50 1.03 02:45 21.81 0 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:14 0.99 02:15 26.60 0 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:13 0.99 02:14 26.80 -1 0 0 0 0
00:02:14 1.03 02:10 27.67 0 0 0 0 0
00:02:19 0.99 02:20 25.64 2 0 0 0 0
00:02:19 0.98 02:22 25.38 0 0 0 0 0
00:02:24 1.04 02:18 26.00 -1 0 0 0 0
00:00:26 0.16 02:43 22.15 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!