Edzésleírás
Normafa - Erzsébetkiláó - Átjáróbarlang - Libegő - Normafa
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:41 | 1 | 14:41 | 4.09 | 0 | 0 | 0 | 0 | |
00:14:53 | 1 | 14:53 | 4.03 | 21 | 0 | 0 | 0 | |
00:16:03 | 1 | 16:03 | 3.74 | 11 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | -41 | 0 | 0 | 0 | |
00:16:22 | 1 | 16:22 | 3.67 | 33 | 0 | 0 | 0 | |
00:14:52 | 1 | 14:52 | 4.04 | -17 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | -1 | 0 | 0 | 0 | |
00:07:01 | 0.55 | 12:45 | 4.70 | -6 | 0 | 0 | 0 |