Jocó bringázás
Sport
(edzés)
Edzés ideje
04:40:02Távolság
39.71 km Szint: 633 mTempó
07:03 p/km (8.51 km/h)Pulzus
Átlag
131
Minimum
76
Maximum
168
Útvonalad térképen
Szintemelkedés 633 m
Átlagos pulzus: 131 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:42 | 1.01 | 03:40 | 16.38 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.01 | 02:53 | 20.78 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.98 | 03:25 | 17.55 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 17 | 0 | 0 | 0 | 0 | |
| 00:26:44 | 1.01 | 26:28 | 2.27 | 128 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1.01 | 06:22 | 9.42 | 38 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.99 | 03:58 | 15.10 | -22 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1.01 | 04:09 | 14.49 | 11 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | 46 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 1.01 | 05:24 | 11.12 | 25 | 0 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 108 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 62 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -7 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 0.99 | 04:24 | 13.66 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 0.99 | 06:59 | 8.59 | 26 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -7 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 15 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -30 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -75 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.01 | 03:34 | 16.83 | -112 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -91 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | -52 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1.01 | 03:20 | 18.00 | -33 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.99 | 03:07 | 19.26 | -33 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.01 | 03:08 | 19.14 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.02 | 02:21 | 25.50 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.98 | 02:23 | 25.20 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -22 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.01 | 02:26 | 24.73 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.03 | 02:12 | 27.26 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.97 | 03:16 | 18.38 | 0 | 0 | 0 | 0 | 0 | |
| 01:36:44 | 0.68 | 02:22:15 | 0.42 | 3 | 0 | 0 | 0 | 0 |
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