dimenyl futás
Sport
(edzés)
Edzés ideje
15:39:18Távolság
99.61 km Szint: 2944 mTempó
09:26 p/km (6.36 km/h)Pulzus
Átlag
129
Minimum
63
Maximum
171
Útvonalad térképen
Szintemelkedés 2944 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:42 | 1 | 06:42 | 8.96 | 19 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 82 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 52 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 112 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 32 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 121 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -121 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -115 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -20 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -1 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 21 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 37 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 64 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 87 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -28 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -33 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -37 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 40 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 79 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 87 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 59 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 52 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -11 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -5 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -17 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -93 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 4 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -14 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -52 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -38 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -196 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -55 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -30 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -16 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -38 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -2 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 20 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 26 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 48 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 71 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 92 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 58 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -154 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | -74 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 21 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 5 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -75 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -41 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 107 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -14 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -42 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 33 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -14 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 78 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -71 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -44 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 35 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 71 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 0 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -79 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 79 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 56 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 18 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 18 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 17 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 51 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 50 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -2 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -44 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -38 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 34 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -16 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -55 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -11 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -23 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -13 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -6 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 2 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -15 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -37 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -28 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -13 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 32 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 85 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 52 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 45 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 21 | 0 | 0 | 0 | |
| 00:11:38 | 1.01 | 11:31 | 5.21 | 45 | 0 | 0 | 0 | |
| 00:09:54 | 0.99 | 10:00 | 6.00 | 13 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -47 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -41 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -32 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -38 | 0 | 0 | 0 | |
| 00:11:28 | 1.01 | 11:21 | 5.28 | -127 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -52 | 0 | 0 | 0 | |
| 00:09:30 | 0.99 | 09:36 | 6.25 | -11 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -24 | 0 | 0 | 0 | |
| 00:08:27 | 1.01 | 08:22 | 7.17 | 4 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 0.6 | 08:45 | 6.86 | 0 | 0 | 0 | 0 |
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