Zolee88 túra
Sport
(edzés)
Edzés ideje
18:59:43Távolság
99.14 km Szint: 2970 mTempó
11:30 p/km (5.22 km/h)Pulzus
Átlag
142
Minimum
91
Maximum
188
Útvonalad térképen
Szintemelkedés 2970 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:25 | 1.01 | 10:19 | 5.82 | 18 | 0 | 0 | 0 | |
| 00:11:25 | 0.99 | 11:32 | 5.20 | 81 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 48 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 111 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 35 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 117 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -113 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -113 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -21 | 0 | 0 | 0 | |
| 00:09:43 | 0.99 | 09:49 | 6.11 | -9 | 0 | 0 | 0 | |
| 00:10:26 | 1.01 | 10:20 | 5.81 | 23 | 0 | 0 | 0 | |
| 00:10:47 | 0.99 | 10:54 | 5.51 | 37 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 65 | 0 | 0 | 0 | |
| 00:12:06 | 1.01 | 11:59 | 5.01 | 91 | 0 | 0 | 0 | |
| 00:10:23 | 0.99 | 10:29 | 5.72 | -24 | 0 | 0 | 0 | |
| 00:10:09 | 1.01 | 10:03 | 5.97 | -29 | 0 | 0 | 0 | |
| 00:09:48 | 0.99 | 09:54 | 6.06 | -39 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 36 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 78 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 86 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 58 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 50 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -11 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -6 | 0 | 0 | 0 | |
| 00:09:26 | 1.01 | 09:20 | 6.42 | -9 | 0 | 0 | 0 | |
| 00:09:09 | 0.99 | 09:15 | 6.49 | -98 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 6 | 0 | 0 | 0 | |
| 00:10:32 | 1.01 | 10:26 | 5.75 | -12 | 0 | 0 | 0 | |
| 00:09:59 | 0.99 | 10:05 | 5.95 | -52 | 0 | 0 | 0 | |
| 00:10:16 | 1.01 | 10:10 | 5.90 | -31 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -194 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -60 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -34 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -16 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -39 | 0 | 0 | 0 | |
| 00:10:19 | 1.01 | 10:13 | 5.87 | -4 | 0 | 0 | 0 | |
| 00:10:23 | 0.99 | 10:29 | 5.72 | 2 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 30 | 0 | 0 | 0 | |
| 00:10:43 | 1.01 | 10:37 | 5.65 | 26 | 0 | 0 | 0 | |
| 00:11:35 | 0.99 | 11:42 | 5.13 | 89 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 45 | 0 | 0 | 0 | |
| 00:12:12 | 0.99 | 12:19 | 4.87 | 87 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | -24 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -155 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | 14 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 3 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | -6 | 0 | 0 | 0 | |
| 00:10:48 | 1.01 | 10:42 | 5.61 | -118 | 0 | 0 | 0 | |
| 00:11:20 | 0.99 | 11:27 | 5.24 | 31 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 122 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -114 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 63 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -23 | 0 | 0 | 0 | |
| 00:13:30 | 0.99 | 13:38 | 4.40 | 63 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -26 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -40 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -38 | 0 | 0 | 0 | |
| 00:11:39 | 1.01 | 11:32 | 5.20 | 42 | 0 | 0 | 0 | |
| 00:12:33 | 0.99 | 12:41 | 4.73 | 75 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -56 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 11 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 49 | 0 | 0 | 0 | |
| 00:11:41 | 1.01 | 11:34 | 5.19 | 59 | 0 | 0 | 0 | |
| 00:11:15 | 0.99 | 11:22 | 5.28 | 31 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -31 | 0 | 0 | 0 | |
| 00:11:58 | 0.99 | 12:05 | 4.96 | 42 | 0 | 0 | 0 | |
| 00:14:57 | 1 | 14:57 | 4.01 | 103 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -2 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -25 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -44 | 0 | 0 | 0 | |
| 00:11:18 | 1.01 | 11:11 | 5.36 | -15 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 42 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -45 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -49 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 3 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -5 | 0 | 0 | 0 | |
| 00:11:38 | 0.99 | 11:45 | 5.11 | -44 | 0 | 0 | 0 | |
| 00:13:02 | 1.01 | 12:54 | 4.65 | -2 | 0 | 0 | 0 | |
| 00:12:03 | 0.99 | 12:10 | 4.93 | 11 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -18 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -34 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -25 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -13 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 46 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 68 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 59 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | 25 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 46 | 0 | 0 | 0 | |
| 00:13:44 | 0.99 | 13:52 | 4.33 | 28 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 14 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -52 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -29 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -36 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -48 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | -119 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -41 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -13 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -17 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -14 | 0 | 0 | 0 | |
| 00:02:17 | 0.18 | 12:41 | 4.73 | 1 | 0 | 0 | 0 |
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