Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:22 | 1 | 07:22 | 8.14 | 17 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | 80 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 45 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 109 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 43 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 107 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | -79 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -136 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -19 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -19 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 21 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 32 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 66 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 93 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -6 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -26 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -41 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 9 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 48 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 82 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 86 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 55 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 18 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -5 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -41 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 0 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -96 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 22 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -21 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -40 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -64 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -171 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | -63 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -22 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -18 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | -36 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -2 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 22 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 13 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 34 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 87 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | 46 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 88 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -54 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | -142 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | 21 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 4 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -9 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | -120 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 27 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | 128 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -107 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 2 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 42 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | -23 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 90 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -76 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | -43 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 10 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 50 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 63 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -88 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 33 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 49 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 60 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 11 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -11 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 38 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | 54 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 44 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 2 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | -44 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -34 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 20 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 15 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -62 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -7 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -28 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | -2 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | -32 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | -7 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 16 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | -18 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | -46 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | -14 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | -13 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 40 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 79 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 50 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 53 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | -2 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | 55 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 11 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | -34 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -56 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | -21 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -31 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | -101 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -82 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | -16 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -13 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | -14 | 0 | 0 | 0 | |
00:06:18 | 0.82 | 07:41 | 7.81 | -6 | 0 | 0 | 0 |