Edzésleírás
Királyerdő út Dunapart - Darudomb - haza
Bekapcsolva maradt a Strava...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:39 | 1 | 13:39 | 4.40 | -2 | 0 | 0 | 0 | |
00:19:55 | 1 | 19:55 | 3.01 | 6 | 0 | 0 | 0 | |
01:37:29 | 1.01 | 01:36:31 | 0.62 | 0 | 0 | 0 | 0 | |
00:57:57 | 0.99 | 58:32 | 1.03 | 0 | 0 | 0 | 0 | |
02:41:43 | 1 | 02:41:43 | 0.37 | 0 | 0 | 0 | 0 | |
06:22:59 | 1 | 06:22:59 | 0.16 | 0 | 0 | 0 | 0 | |
02:45:29 | 1 | 02:45:29 | 0.36 | 0 | 0 | 0 | 0 | |
01:53:14 | 1 | 01:53:14 | 0.53 | -2 | 0 | 0 | 0 | |
00:33:56 | 1 | 33:56 | 1.77 | 2 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | -5 | 0 | 0 | 0 | |
00:03:06 | 1.01 | 03:04 | 19.55 | -2 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | 0 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | -4 | 0 | 0 | 0 | |
00:13:41 | 1 | 13:41 | 4.38 | 1 | 0 | 0 | 0 | |
00:14:51 | 1 | 14:51 | 4.04 | -1 | 0 | 0 | 0 | |
00:14:20 | 1 | 14:20 | 4.19 | 0 | 0 | 0 | 0 | |
00:15:45 | 1 | 15:45 | 3.81 | 0 | 0 | 0 | 0 | |
00:14:39 | 1 | 14:39 | 4.10 | 6 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | 0 | 0 | 0 | 0 | |
01:18:19 | 1 | 01:18:19 | 0.77 | 0 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 2 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -2 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | |
00:01:04 | 1 | 01:04 | 56.25 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -3 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 10 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | -7 | 0 | 0 | 0 | |
00:03:53 | 0.99 | 03:55 | 15.30 | 2 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | |
00:27:10 | 1 | 27:10 | 2.21 | 1 | 0 | 0 | 0 | |
00:14:08 | 1 | 14:08 | 4.25 | 0 | 0 | 0 | 0 | |
01:12:44 | 1 | 01:12:44 | 0.82 | 0 | 0 | 0 | 0 | |
00:15:24 | 1 | 15:24 | 3.90 | 0 | 0 | 0 | 0 | |
00:25:14 | 1 | 25:14 | 2.38 | 0 | 0 | 0 | 0 | |
01:27:23 | 1 | 01:27:23 | 0.69 | -1 | 0 | 0 | 0 | |
00:06:23 | 1.24 | 05:09 | 11.66 | 11 | 0 | 0 | 0 | |
00:13:50 | 0.76 | 18:12 | 3.30 | 18 | 0 | 0 | 0 | |
00:51:07 | 1 | 51:07 | 1.17 | 14 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -27 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | -1 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -11 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -2 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 10 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -11 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | -4 | 0 | 0 | 0 | |
00:01:06 | 0.99 | 01:07 | 54.00 | 3 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | 2 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
02:14:42 | 0.91 | 02:28:01 | 0.41 | 2 | 0 | 0 | 0 |