ildi74 túra
Sport
(edzés)
Edzés ideje
10:25:10Távolság
45.78 km Szint: 1439 mTempó
13:39 p/km (4.39 km/h)Pulzus
Átlag
142
Minimum
91
Maximum
173
Útvonalad térképen
Szintemelkedés 1439 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 44
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:14 | 1 | 10:14 | 5.86 | 17 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 81 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 48 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | 114 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 35 | 0 | 0 | 0 | |
| 00:17:46 | 1 | 17:46 | 3.38 | 114 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | -101 | 0 | 0 | 0 | |
| 00:15:21 | 1 | 15:21 | 3.91 | -113 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -25 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | -3 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 25 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 38 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 87 | 0 | 0 | 0 | |
| 00:17:43 | 1 | 17:43 | 3.39 | 46 | 0 | 0 | 0 | |
| 00:21:02 | 1 | 21:02 | 2.85 | -16 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -31 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -34 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 39 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | 81 | 0 | 0 | 0 | |
| 00:15:09 | 1 | 15:09 | 3.96 | 84 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | 55 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 45 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -7 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -10 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -4 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | -111 | 0 | 0 | 0 | |
| 00:18:39 | 1 | 18:39 | 3.22 | 10 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -4 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -61 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -15 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | -197 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -59 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -45 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -17 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -36 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -5 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 10 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 25 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 43 | 0 | 0 | 0 | |
| 00:20:15 | 1 | 20:15 | 2.96 | 90 | 0 | 0 | 0 | |
| 00:15:46 | 1 | 15:46 | 3.81 | 45 | 0 | 0 | 0 | |
| 00:20:44 | 1 | 20:44 | 2.89 | 74 | 0 | 0 | 0 | |
| 00:19:12 | 1 | 19:12 | 3.13 | 6 | 0 | 0 | 0 | |
| 00:20:55 | 1 | 20:55 | 2.87 | -169 | 0 | 0 | 0 | |
| 00:15:55 | 1 | 15:55 | 3.77 | -109 | 0 | 0 | 0 | |
| 00:10:57 | 0.78 | 14:02 | 4.27 | -23 | 0 | 0 | 0 |
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