sutaSR futás
Sport
(edzés)
Edzés ideje
05:09:09Távolság
39.57 km Szint: 1941 mTempó
07:49 p/km (7.68 km/h)Pulzus
Átlag
143
Minimum
83
Maximum
186
Útvonalad térképen
Szintemelkedés 1941 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:42 | 1 | 08:42 | 6.90 | 24 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 80 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 51 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -3 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 115 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 42 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 25 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 13 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 77 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 30 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 99 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 27 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -24 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -71 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -99 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -76 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 24 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 12 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -14 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 107 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 74 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 67 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -42 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -77 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -66 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -89 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -93 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 11 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -62 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | 92 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 118 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -12 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 145 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -63 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -113 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -107 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -107 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -100 | 0 | 0 | 0 | |
| 00:03:02 | 0.57 | 05:19 | 11.27 | -7 | 0 | 0 | 0 |
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