viris túra
Sport
(edzés)
Edzés ideje
13:49:47Távolság
39.48 km Szint: 1485 mTempó
21:01 p/km (2.85 km/h)Pulzus
Átlag
73
Minimum
34
Maximum
128
Útvonalad térképen
Szintemelkedés 1485 m
Átlagos pulzus: 73 bpm
Átlagos lépésszám: 33
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:36 | 1.01 | 14:27 | 4.15 | 7 | 0 | 0 | 0 | |
| 00:18:13 | 0.99 | 18:24 | 3.26 | 52 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 74 | 0 | 0 | 0 | |
| 00:24:00 | 1 | 24:00 | 2.50 | 94 | 0 | 0 | 0 | |
| 00:56:44 | 1 | 56:44 | 1.06 | 112 | 0 | 0 | 0 | |
| 00:27:52 | 1 | 27:52 | 2.15 | -178 | 0 | 0 | 0 | |
| 00:23:58 | 1 | 23:58 | 2.50 | -34 | 0 | 0 | 0 | |
| 00:23:00 | 1 | 23:00 | 2.61 | 18 | 0 | 0 | 0 | |
| 00:19:38 | 1 | 19:38 | 3.06 | 0 | 0 | 0 | 0 | |
| 00:18:06 | 1 | 18:06 | 3.31 | 21 | 0 | 0 | 0 | |
| 00:19:21 | 1.01 | 19:10 | 3.13 | 8 | 0 | 0 | 0 | |
| 00:17:19 | 1 | 17:19 | 3.46 | -17 | 0 | 0 | 0 | |
| 00:18:59 | 1 | 18:59 | 3.16 | 93 | 0 | 0 | 0 | |
| 00:20:29 | 1 | 20:29 | 2.93 | 60 | 0 | 0 | 0 | |
| 00:26:50 | 1 | 26:50 | 2.24 | -63 | 0 | 0 | 0 | |
| 00:20:48 | 1 | 20:48 | 2.88 | -25 | 0 | 0 | 0 | |
| 00:25:27 | 1 | 25:27 | 2.36 | 92 | 0 | 0 | 0 | |
| 00:26:26 | 1 | 26:26 | 2.27 | 70 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 29 | 0 | 0 | 0 | |
| 00:19:06 | 1 | 19:06 | 3.14 | 121 | 0 | 0 | 0 | |
| 00:27:40 | 1 | 27:40 | 2.17 | 69 | 0 | 0 | 0 | |
| 00:17:25 | 1 | 17:25 | 3.44 | -103 | 0 | 0 | 0 | |
| 00:15:59 | 0.99 | 16:09 | 3.72 | 88 | 0 | 0 | 0 | |
| 00:22:34 | 1 | 22:34 | 2.66 | -67 | 0 | 0 | 0 | |
| 00:28:02 | 1 | 28:02 | 2.14 | -106 | 0 | 0 | 0 | |
| 00:23:15 | 1 | 23:15 | 2.58 | 18 | 0 | 0 | 0 | |
| 00:21:18 | 1 | 21:18 | 2.82 | -2 | 0 | 0 | 0 | |
| 00:25:40 | 1 | 25:40 | 2.34 | -10 | 0 | 0 | 0 | |
| 00:28:12 | 1 | 28:12 | 2.13 | -7 | 0 | 0 | 0 | |
| 00:21:38 | 0.99 | 21:51 | 2.75 | 9 | 0 | 0 | 0 | |
| 00:15:45 | 1 | 15:45 | 3.81 | -62 | 0 | 0 | 0 | |
| 00:18:23 | 1 | 18:23 | 3.26 | -78 | 0 | 0 | 0 | |
| 00:18:32 | 1 | 18:32 | 3.24 | -72 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | -51 | 0 | 0 | 0 | |
| 00:18:20 | 1 | 18:20 | 3.27 | -36 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | -31 | 0 | 0 | 0 | |
| 00:15:49 | 1.01 | 15:40 | 3.83 | -23 | 0 | 0 | 0 | |
| 00:11:57 | 0.99 | 12:04 | 4.97 | -28 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -25 | 0 | 0 | 0 | |
| 00:11:25 | 0.49 | 23:18 | 2.58 | -2 | 0 | 0 | 0 |
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