CsiriBá futás
Sport
(edzés)
Edzés ideje
02:11:01Távolság
26.2 km Szint: 377 mTempó
05:00 p/km (12.00 km/h)Pulzus
Átlag
136
Minimum
59
Maximum
207
Útvonalad térképen
Szintemelkedés 377 m
Átlagos pulzus: 136 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:10 | 1.01 | 05:07 | 11.73 | -12 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 22 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | 1 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | 7 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | 30 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 69 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -37 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -9 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | -2 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 2 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | -3 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -70 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | -13 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -10 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -20 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -6 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 10 | 0 | 0 | 0 | |
| 00:04:10 | 0.98 | 04:15 | 14.11 | -11 | 0 | 0 | 0 | |
| 00:04:38 | 1.01 | 04:35 | 13.08 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1.01 | 04:21 | 13.77 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 0.99 | 04:30 | 13.35 | 1 | 0 | 0 | 0 | |
| 00:04:20 | 1.04 | 04:10 | 14.40 | 5 | 0 | 0 | 0 | |
| 00:04:50 | 0.96 | 05:02 | 11.92 | 24 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 18 | 0 | 0 | 0 | |
| 00:01:21 | 0.22 | 06:08 | 9.78 | 7 | 0 | 0 | 0 |
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