kelemenanett futás
Sport
(edzés)
Edzés ideje
06:12:15Távolság
49.36 km Szint: 1087 mTempó
07:32 p/km (7.96 km/h)Pulzus
Átlag
160
Minimum
92
Maximum
178
Útvonalad térképen
Szintemelkedés 1087 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:18 | 1 | 07:18 | 8.22 | 19 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 39 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 64 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 39 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 4 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -27 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 33 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 11 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -16 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -2 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 16 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -7 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 34 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -41 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 32 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 19 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -28 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -14 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -55 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 6 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -15 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -45 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -48 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -16 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 18 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 60 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 62 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 39 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -33 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 28 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -3 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -5 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 13 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -23 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 26 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 24 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -25 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 24 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -14 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -10 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -31 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -32 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 5 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -47 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -31 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -54 | 0 | 0 | 0 | |
| 00:02:25 | 0.36 | 06:43 | 8.94 | 2 | 0 | 0 | 0 |
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