CsiriBá futás
Sport
(edzés)
Edzés ideje
01:55:17Távolság
23.16 km Szint: 478 mTempó
04:59 p/km (12.05 km/h)Pulzus
Átlag
129
Minimum
52
Maximum
162
Útvonalad térképen
Szintemelkedés 478 m
Átlagos pulzus: 129 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:20 | 1.01 | 05:17 | 11.36 | 15 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 7 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 13 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 15 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 47 | 0 | 0 | 0 | |
| 00:05:07 | 0.99 | 05:10 | 11.61 | 31 | 0 | 0 | 0 | |
| 00:05:51 | 1.01 | 05:48 | 10.36 | -4 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 25 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | 65 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | 86 | 0 | 0 | 0 | |
| 00:04:31 | 1.01 | 04:28 | 13.42 | 7 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 35 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 20 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -31 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | -79 | 0 | 0 | 0 | |
| 00:04:23 | 0.98 | 04:28 | 13.41 | -77 | 0 | 0 | 0 | |
| 00:04:41 | 1.01 | 04:38 | 12.94 | -59 | 0 | 0 | 0 | |
| 00:05:07 | 0.99 | 05:10 | 11.61 | 8 | 0 | 0 | 0 | |
| 00:04:59 | 1.01 | 04:56 | 12.16 | -36 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -68 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -19 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -1 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | -1 | 0 | 0 | 0 | |
| 00:01:10 | 0.16 | 07:18 | 8.23 | 0 | 0 | 0 | 0 |
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