norbertsanta futás
Sport
(edzés)
Edzés ideje
03:00:05Távolság
28.02 km Szint: 965 mTempó
06:26 p/km (9.34 km/h)Pulzus
Átlag
135
Minimum
87
Maximum
156
Útvonalad térképen
Szintemelkedés 965 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:59 | 1 | 06:59 | 8.59 | 50 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 26 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 47 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -105 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 82 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 51 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -44 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -91 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -23 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 53 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 22 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 56 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -117 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 94 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 48 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -31 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -96 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -28 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 52 | 0 | 0 | 0 | |
| 00:06:11 | 1.01 | 06:07 | 9.80 | 27 | 0 | 0 | 0 | |
| 00:06:35 | 0.99 | 06:39 | 9.02 | 53 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -109 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 85 | 0 | 0 | 0 | |
| 00:06:30 | 1.01 | 06:26 | 9.32 | 50 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -52 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | -79 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 6 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -32 | 0 | 0 | 0 | |
| 00:00:06 | 0.02 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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