Albikrisz bringázás

Morning Ride2023.05.10 Szerda, 05:36:10

Sport


(edzés)

Edzés ideje

03:40:44

Távolság

101.51 km Szint: 284 m

Tempó

02:10 p/km (27.59 km/h)

Pulzus

Átlag
138
Minimum
70
Maximum
167

Útvonalad térképen

Szintemelkedés 284 m

Átlagos pulzus: 138 bpm

Átlagos pedálfordulat: 64

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:22 1.01 02:21 25.61 141 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:02:07 0.99 02:08 28.06 6 0 0 0 0
00:02:44 1.01 02:42 22.17 6 0 0 0 0
00:02:18 1 02:18 26.09 -6 0 0 0 0
00:01:40 1 01:40 36.00 -9 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:48 1.01 01:47 33.67 -1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:54 1.01 01:53 31.89 1 0 0 0 0
00:02:25 0.99 02:26 24.58 2 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:58 1 01:58 30.51 -3 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:10 1 02:10 27.69 4 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:01:52 1 01:52 32.14 -7 0 0 0 0
00:01:43 1 01:43 34.95 5 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:01:36 0.99 01:37 37.13 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:45 1 01:45 34.29 3 0 0 0 0
00:01:57 1 01:57 30.77 -2 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:31 1 01:31 39.56 4 0 0 0 0
00:01:35 0.99 01:36 37.52 -4 0 0 0 0
00:01:59 1.01 01:58 30.55 2 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:02:00 0.99 02:01 29.70 2 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:56 0.99 01:57 30.72 2 0 0 0 0
00:02:18 1 02:18 26.09 -2 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:05 1 02:05 28.80 2 0 0 0 0
00:02:16 1 02:16 26.47 10 0 0 0 0
00:02:45 1 02:45 21.82 -2 0 0 0 0
00:03:14 1 03:14 18.56 6 0 0 0 0
00:04:54 1 04:54 12.24 -1 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:02:31 0.99 02:33 23.60 -9 0 0 0 0
00:03:53 1 03:53 15.45 0 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:50 0.99 01:51 32.40 1 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:44 1.01 01:43 34.96 2 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:02:00 0.99 02:01 29.70 1 0 0 0 0
00:02:15 1 02:15 26.67 4 0 0 0 0
00:02:14 1 02:14 26.87 12 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:23 1 02:23 25.17 -8 0 0 0 0
00:02:26 1 02:26 24.66 2 0 0 0 0
00:02:52 1 02:52 20.93 7 0 0 0 0
00:02:53 1 02:53 20.81 -5 0 0 0 0
00:02:32 1 02:32 23.68 7 0 0 0 0
00:02:54 1 02:54 20.69 3 0 0 0 0
00:03:38 1 03:38 16.51 1 0 0 0 0
00:02:46 1 02:46 21.69 -2 0 0 0 0
00:02:39 1 02:39 22.64 -9 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:46 1 02:46 21.69 2 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:02:23 1 02:23 25.17 6 0 0 0 0
00:02:42 1 02:42 22.22 -5 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:59 0.99 03:01 19.91 1 0 0 0 0
00:02:30 0.52 04:48 12.48 28 0 0 0 0
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