orsikaka bringázás

Morning Ride2023.05.06 Szombat, 08:07:34

Sport


(edzés)

Edzés ideje

05:53:26

Távolság

130.79 km Szint: 384 m

Tempó

02:42 p/km (22.20 km/h)

Pulzus

Átlag
133
Minimum
77
Maximum
160

Útvonalad térképen

Szintemelkedés 384 m

Átlagos pulzus: 133 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:41 1.01 02:39 22.58 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:49 1 02:49 21.30 9 0 0 0 0
00:02:41 1 02:41 22.36 2 0 0 0 0
00:02:21 1 02:21 25.53 -12 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:18 0.99 02:19 25.83 -1 0 0 0 0
00:02:22 1 02:22 25.35 -2 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:39 1 02:39 22.64 8 0 0 0 0
00:02:48 1 02:48 21.43 4 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:41 1 02:41 22.36 -3 0 0 0 0
00:02:41 1 02:41 22.36 2 0 0 0 0
00:02:22 1.01 02:21 25.61 -9 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:32 1 02:32 23.68 -3 0 0 0 0
00:02:48 1 02:48 21.43 2 0 0 0 0
00:02:25 0.99 02:26 24.58 -2 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:03:16 0.99 03:18 18.18 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:36 1 03:36 16.67 10 0 0 0 0
00:03:11 1 03:11 18.85 -6 0 0 0 0
00:02:41 1 02:41 22.36 -4 0 0 0 0
00:02:41 1.01 02:39 22.58 8 0 0 0 0
00:03:16 1 03:16 18.37 8 0 0 0 0
00:03:02 1 03:02 19.78 12 0 0 0 0
00:02:13 1 02:13 27.07 -14 0 0 0 0
00:01:57 1 01:57 30.77 -12 0 0 0 0
00:02:17 0.99 02:18 26.01 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:04:03 1 04:03 14.81 1 0 0 0 0
00:02:24 0.99 02:25 24.75 -1 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:04:00 1 04:00 15.00 1 0 0 0 0
00:02:35 1 02:35 23.23 3 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:25 1.01 02:24 25.08 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:36 1 02:36 23.08 -3 0 0 0 0
00:02:56 1 02:56 20.45 -2 0 0 0 0
00:02:56 1 02:56 20.45 6 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:24 1 02:24 25.00 -4 0 0 0 0
00:03:03 1 03:03 19.67 4 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:04:38 1 04:38 12.95 -4 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:03:59 1 03:59 15.06 0 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:02:45 1 02:45 21.82 7 0 0 0 0
00:07:05 1 07:05 8.47 0 0 0 0 0
00:02:15 1 02:15 26.67 -7 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:04:07 1 04:07 14.57 0 0 0 0 0
00:02:57 1 02:57 20.34 -2 0 0 0 0
00:05:09 1 05:09 11.65 2 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:02:54 1 02:54 20.69 -4 0 0 0 0
00:02:45 1 02:45 21.82 4 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:02:28 1 02:28 24.32 -6 0 0 0 0
00:02:53 1 02:53 20.81 2 0 0 0 0
00:02:30 1 02:30 24.00 3 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:11 0.99 02:12 27.21 -1 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:19 1 02:19 25.90 -3 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:26 1.01 02:25 24.90 1 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:37 1 02:37 22.93 3 0 0 0 0
00:02:26 1 02:26 24.66 -1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:22 1 02:22 25.35 4 0 0 0 0
00:03:11 1 03:11 18.85 23 0 0 0 0
00:02:47 1.01 02:45 21.77 1 0 0 0 0
00:02:30 1 02:30 24.00 -23 0 0 0 0
00:02:41 1 02:41 22.36 -2 0 0 0 0
00:02:19 1 02:19 25.90 -4 0 0 0 0
00:02:30 1 02:30 24.00 2 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:02:20 1 02:20 25.71 -2 0 0 0 0
00:02:36 1 02:36 23.08 3 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:36 1 02:36 23.08 10 0 0 0 0
00:02:31 1 02:31 23.84 -2 0 0 0 0
00:02:51 1 02:51 21.05 3 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:02:41 1 02:41 22.36 -12 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:30 1 02:30 24.00 -1 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:29 1 02:29 24.16 2 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:03:02 1 03:02 19.78 11 0 0 0 0
00:02:34 1.01 02:32 23.61 -1 0 0 0 0
00:02:24 0.99 02:25 24.75 -10 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:07 0.81 02:37 22.96 0 0 0 0 0
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