Edzésleírás
Déli utca - Darudomb - Dunapart - haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:35 | 1 | 13:35 | 4.42 | -4 | 0 | 0 | 0 | |
00:15:19 | 1 | 15:19 | 3.92 | 4 | 0 | 0 | 0 | |
00:14:45 | 1 | 14:45 | 4.07 | 1 | 0 | 0 | 0 | |
00:15:47 | 1 | 15:47 | 3.80 | -2 | 0 | 0 | 0 | |
00:14:54 | 1 | 14:54 | 4.03 | -7 | 0 | 0 | 0 | |
00:14:45 | 1 | 14:45 | 4.07 | 6 | 0 | 0 | 0 | |
00:14:31 | 1 | 14:31 | 4.13 | 4 | 0 | 0 | 0 | |
00:11:46 | 0.84 | 14:00 | 4.28 | 0 | 0 | 0 | 0 |