Krizsma bringázás

Lunch Ride2023.05.05 Péntek, 12:13:12

Sport


(edzés)

Edzés ideje

06:25:40

Távolság

77.34 km Szint: 73 m

Tempó

04:59 p/km (12.03 km/h)

Pulzus

Átlag
101
Minimum
77
Maximum
143

Útvonalad térképen

Szintemelkedés 73 m

Átlagos pulzus: 101 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:51 1.01 02:49 21.26 -6 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:44 1.02 02:41 22.39 -1 0 0 0 0
00:03:29 1 03:29 17.22 10 0 0 0 0
00:04:01 0.98 04:06 14.64 6 0 0 0 0
00:05:27 1.01 05:24 11.12 5 0 0 0 0
00:04:49 1.01 04:46 12.58 -6 0 0 0 0
00:03:18 0.99 03:20 18.00 -13 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:05:13 1 05:13 11.50 0 0 0 0 0
00:04:53 1.01 04:50 12.41 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:05:32 1 05:32 10.84 0 0 0 0 0
00:05:31 1 05:31 10.88 0 0 0 0 0
00:05:18 0.99 05:21 11.21 -1 0 0 0 0
00:05:22 1 05:22 11.18 0 0 0 0 0
00:05:19 1 05:19 11.29 0 0 0 0 0
00:05:19 1.01 05:16 11.40 0 0 0 0 0
00:05:17 0.99 05:20 11.24 0 0 0 0 0
00:05:25 1 05:25 11.08 0 0 0 0 0
00:05:49 1.03 05:39 10.62 0 0 0 0 0
00:02:44 0.98 02:47 21.51 0 0 0 0 0
00:02:58 1.02 02:55 20.63 0 0 0 0 0
00:03:17 0.98 03:21 17.91 2 0 0 0 0
00:05:08 0.99 05:11 11.57 1 0 0 0 0
00:05:40 1.03 05:30 10.91 -5 0 0 0 0
00:05:42 0.97 05:53 10.21 3 0 0 0 0
00:05:36 1 05:36 10.71 -4 0 0 0 0
00:04:05 1.03 03:58 15.13 0 0 0 0 0
00:04:07 0.97 04:15 14.14 0 0 0 0 0
00:05:03 1.01 05:00 12.00 0 0 0 0 0
00:05:37 1.01 05:34 10.79 0 0 0 0 0
00:05:37 1 05:37 10.68 0 0 0 0 0
00:05:29 0.98 05:36 10.72 0 0 0 0 0
00:05:38 1 05:38 10.65 0 0 0 0 0
00:05:43 1.01 05:40 10.60 0 0 0 0 0
00:03:55 0.99 03:57 15.17 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:05:55 1 05:55 10.14 0 0 0 0 0
00:05:16 1 05:16 11.39 0 0 0 0 0
00:06:00 1.02 05:53 10.20 0 0 0 0 0
00:03:48 1 03:48 15.79 0 0 0 0 0
00:06:11 1 06:11 9.70 0 0 0 0 0
00:06:07 0.99 06:11 9.71 0 0 0 0 0
00:06:09 0.99 06:13 9.66 0 0 0 0 0
00:05:26 1 05:26 11.04 0 0 0 0 0
00:06:05 1 06:05 9.86 0 0 0 0 0
00:05:57 1 05:57 10.08 0 0 0 0 0
00:05:45 1.02 05:38 10.64 0 0 0 0 0
00:05:08 0.98 05:14 11.45 0 0 0 0 0
00:03:35 1.03 03:29 17.25 2 0 0 0 0
00:05:44 0.99 05:47 10.36 -2 0 0 0 0
00:06:58 0.99 07:02 8.53 -1 0 0 0 0
00:06:53 1 06:53 8.72 0 0 0 0 0
00:05:07 0.99 05:10 11.61 0 0 0 0 0
00:04:35 1.01 04:32 13.22 0 0 0 0 0
00:05:45 1 05:45 10.43 0 0 0 0 0
00:05:56 0.99 06:00 10.01 0 0 0 0 0
00:05:55 1.02 05:48 10.34 0 0 0 0 0
00:05:43 0.97 05:54 10.18 0 0 0 0 0
00:06:06 1.02 05:59 10.03 0 0 0 0 0
00:06:36 0.99 06:40 9.00 0 0 0 0 0
00:08:38 1 08:38 6.95 0 0 0 0 0
00:08:00 0.99 08:05 7.43 0 0 0 0 0
00:05:51 1 05:51 10.26 0 0 0 0 0
00:03:28 1.05 03:18 18.17 0 0 0 0 0
00:02:56 0.95 03:05 19.43 0 0 0 0 0
00:04:43 1 04:43 12.72 0 0 0 0 0
00:06:35 1 06:35 9.11 0 0 0 0 0
00:07:09 1 07:09 8.39 -1 0 0 0 0
00:05:57 1.04 05:43 10.49 0 0 0 0 0
00:03:09 0.99 03:11 18.86 1 0 0 0 0
00:03:59 0.99 04:01 14.91 13 0 0 0 0
00:03:13 0.99 03:15 18.47 -13 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:02 1.03 02:57 20.37 -1 0 0 0 0
00:02:54 0.98 02:58 20.28 0 0 0 0 0
00:01:40 0.31 05:23 11.16 0 0 0 0 0
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