Herceg77 futás
Sport
(edzés)
Edzés ideje
06:04:08Távolság
33.5 km Szint: 1209 mTempó
10:52 p/km (5.52 km/h)Pulzus
Átlag
131
Minimum
68
Maximum
158
Útvonalad térképen
Szintemelkedés 1209 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 59
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:41 | 1 | 06:41 | 8.98 | 34 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | 141 | 0 | 0 | 0 | |
| 00:16:42 | 1 | 16:42 | 3.59 | 119 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -39 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -82 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -7 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -15 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -5 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 54 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -41 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | -24 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 17 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 37 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 43 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | -45 | 0 | 0 | 0 | |
| 00:20:23 | 1 | 20:23 | 2.94 | 155 | 0 | 0 | 0 | |
| 00:16:55 | 1 | 16:55 | 3.55 | 101 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 40 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -6 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 54 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -81 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -108 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -77 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -51 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -49 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -1 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 1 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 4 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 8 | 0 | 0 | 0 | |
| 00:16:59 | 1 | 16:59 | 3.53 | 123 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | -50 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -165 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -73 | 0 | 0 | 0 | |
| 00:03:12 | 0.5 | 06:24 | 9.38 | -6 | 0 | 0 | 0 |
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