szakosevi túra
Sport
(edzés)
Edzés ideje
10:15:03Távolság
50.5 km Szint: 1674 mTempó
12:11 p/km (4.93 km/h)Útvonalad térképen
Szintemelkedés 1674 m
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:50 | 1 | 09:50 | 6.10 | 26 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 74 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 56 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -66 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 52 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -25 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 52 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 49 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 32 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -17 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -42 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 49 | 0 | 0 | 0 | |
| 00:18:15 | 1 | 18:15 | 3.29 | 142 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 0 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | -119 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -52 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 60 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -1 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -20 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -52 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -49 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -37 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 68 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 6 | 0 | 0 | 0 | |
| 00:16:05 | 1 | 16:05 | 3.73 | 80 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -100 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -46 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | -17 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -14 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 18 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -26 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 12 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 55 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 129 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 9 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -4 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -5 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -74 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -90 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -28 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -27 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | 110 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 31 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 19 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 9 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 27 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 37 | 0 | 0 | 0 | |
| 00:17:05 | 1 | 17:05 | 3.51 | -76 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | 15 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -97 | 0 | 0 | 0 | |
| 00:07:13 | 0.5 | 14:26 | 4.16 | -18 | 0 | 0 | 0 |
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