nagyur túra
Sport
(edzés)
Edzés ideje
07:37:59Távolság
38.61 km Szint: 107 mTempó
11:52 p/km (5.06 km/h)Pulzus
Átlag
107
Minimum
71
Maximum
134
Szintemelkedés 107 m
Átlagos pulzus: 107 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:40 | 1 | 14:40 | 4.09 | -3 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 1 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 0 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 1 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 0 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 0 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 4 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 2 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -2 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | -1 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 5 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 1 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | -6 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 0 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | -1 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -1 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -1 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 2 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -4 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -1 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 1 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -9 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 2 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 2 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -12 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | -7 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 0 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -7 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -4 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 0 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -4 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -4 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 0 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 2 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -1 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 1 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 21 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -5 | 0 | 0 | 0 | |
| 00:00:33 | 0.61 | 00:54 | 66.55 | -15 | 0 | 0 | 0 |
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