erhat bringázás

Morning Ride2023.05.01 Hétfő, 08:58:47

Sport


(edzés)

Edzés ideje

04:28:22

Távolság

125.84 km Szint: 1469 m

Tempó

02:08 p/km (28.13 km/h)

Pulzus

Átlag
147
Minimum
98
Maximum
165

Útvonalad térképen

Szintemelkedés 1469 m

Átlagos pulzus: 147 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:19 1.04 02:14 26.94 -16 0 0 0 0
00:01:27 0.99 01:28 40.97 1 0 0 0 0
00:01:30 0.99 01:31 39.60 -3 0 0 0 0
00:01:54 1.03 01:51 32.53 9 0 0 0 0
00:01:43 0.95 01:48 33.20 1 0 0 0 0
00:02:09 1 02:09 27.91 8 0 0 0 0
00:02:24 1.03 02:20 25.75 15 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:01:42 0.97 01:45 34.24 3 0 0 0 0
00:01:49 1 01:49 33.03 7 0 0 0 0
00:03:48 1.01 03:46 15.95 50 0 0 0 0
00:02:29 1.02 02:26 24.64 6 0 0 0 0
00:01:05 0.98 01:06 54.28 -23 0 0 0 0
00:01:56 1.01 01:55 31.34 15 0 0 0 0
00:03:46 0.98 03:51 15.61 46 0 0 0 0
00:03:43 1 03:43 16.14 39 0 0 0 0
00:05:26 1 05:26 11.04 75 0 0 0 0
00:03:23 1.05 03:13 18.62 22 0 0 0 0
00:00:56 0.95 00:59 61.07 -36 0 0 0 0
00:01:16 1 01:16 47.37 -33 0 0 0 0
00:02:27 1.01 02:26 24.73 23 0 0 0 0
00:02:36 0.98 02:39 22.62 9 0 0 0 0
00:01:39 1.04 01:35 37.82 -19 0 0 0 0
00:01:02 0.97 01:04 56.32 -53 0 0 0 0
00:01:16 1 01:16 47.37 -37 0 0 0 0
00:01:13 1 01:13 49.32 -31 0 0 0 0
00:01:29 1.01 01:28 40.85 -11 0 0 0 0
00:02:02 1.01 02:01 29.80 12 0 0 0 0
00:01:38 1 01:38 36.73 -8 0 0 0 0
00:04:19 0.97 04:27 13.48 52 0 0 0 0
00:03:31 1.02 03:27 17.40 33 0 0 0 0
00:02:26 0.98 02:29 24.16 15 0 0 0 0
00:03:08 1 03:08 19.15 26 0 0 0 0
00:01:06 1 01:06 54.55 -42 0 0 0 0
00:01:08 0.99 01:09 52.41 -29 0 0 0 0
00:03:42 1 03:42 16.22 28 0 0 0 0
00:03:05 1 03:05 19.46 16 0 0 0 0
00:03:50 1 03:50 15.65 34 0 0 0 0
00:03:25 1 03:25 17.56 20 0 0 0 0
00:01:38 1 01:38 36.73 -22 0 0 0 0
00:01:01 1 01:01 59.02 -64 0 0 0 0
00:01:14 1 01:14 48.65 -31 0 0 0 0
00:01:39 1.02 01:37 37.09 0 0 0 0 0
00:02:30 0.98 02:33 23.52 18 0 0 0 0
00:03:08 1 03:08 19.15 30 0 0 0 0
00:02:02 1.01 02:01 29.80 -5 0 0 0 0
00:01:23 0.99 01:24 42.94 -39 0 0 0 0
00:01:38 1 01:38 36.73 -7 0 0 0 0
00:01:36 1.02 01:34 38.25 -19 0 0 0 0
00:01:42 0.98 01:44 34.59 -1 0 0 0 0
00:01:16 1 01:16 47.37 -16 0 0 0 0
00:01:12 1.01 01:11 50.50 -19 0 0 0 0
00:01:47 1.02 01:45 34.32 0 0 0 0 0
00:01:29 1.02 01:27 41.26 -16 0 0 0 0
00:01:33 0.96 01:37 37.16 -8 0 0 0 0
00:01:47 1 01:47 33.64 4 0 0 0 0
00:02:16 1.02 02:13 27.00 8 0 0 0 0
00:01:37 1.02 01:35 37.86 -18 0 0 0 0
00:01:33 0.95 01:38 36.77 -2 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:56 1 01:56 31.03 12 0 0 0 0
00:02:28 1.05 02:21 25.54 14 0 0 0 0
00:01:11 0.95 01:15 48.17 -19 0 0 0 0
00:01:44 1.04 01:40 36.00 -6 0 0 0 0
00:01:32 0.95 01:37 37.17 -2 0 0 0 0
00:02:21 1.03 02:17 26.30 15 0 0 0 0
00:02:19 0.99 02:20 25.64 6 0 0 0 0
00:01:22 1 01:22 43.90 -23 0 0 0 0
00:01:26 0.99 01:27 41.44 -14 0 0 0 0
00:02:13 0.98 02:16 26.53 18 0 0 0 0
00:02:45 1.01 02:43 22.04 28 0 0 0 0
00:01:24 1 01:24 42.86 -36 0 0 0 0
00:01:38 1.04 01:34 38.20 -5 0 0 0 0
00:01:43 0.96 01:47 33.55 2 0 0 0 0
00:01:51 1 01:51 32.43 -5 0 0 0 0
00:01:53 1.03 01:50 32.81 7 0 0 0 0
00:01:37 0.97 01:40 36.00 -4 0 0 0 0
00:01:59 1.03 01:56 31.16 4 0 0 0 0
00:01:39 0.99 01:40 36.00 -4 0 0 0 0
00:01:42 0.98 01:44 34.59 0 0 0 0 0
00:02:01 1.02 01:59 30.35 4 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:01:53 0.98 01:55 31.22 3 0 0 0 0
00:02:11 1 02:11 27.48 6 0 0 0 0
00:02:06 0.99 02:07 28.29 1 0 0 0 0
00:02:20 1.03 02:16 26.49 10 0 0 0 0
00:01:58 0.98 02:00 29.90 6 0 0 0 0
00:01:54 0.99 01:55 31.26 4 0 0 0 0
00:02:06 1 02:06 28.57 6 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:00 1.03 01:57 30.90 -6 0 0 0 0
00:02:03 0.98 02:06 28.68 4 0 0 0 0
00:02:08 1.02 02:05 28.69 6 0 0 0 0
00:02:04 1.01 02:03 29.32 2 0 0 0 0
00:02:08 0.96 02:13 27.00 6 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:27 1 02:27 24.49 13 0 0 0 0
00:02:20 1.04 02:15 26.74 1 0 0 0 0
00:04:43 0.97 04:52 12.34 50 0 0 0 0
00:05:18 1 05:18 11.32 56 0 0 0 0
00:03:17 1.01 03:15 18.46 9 0 0 0 0
00:02:18 1.01 02:17 26.35 -3 0 0 0 0
00:02:02 1.01 02:01 29.80 -14 0 0 0 0
00:01:54 1 01:54 31.58 -7 0 0 0 0
00:01:51 0.98 01:53 31.78 -14 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:02:42 1.01 02:40 22.44 12 0 0 0 0
00:02:48 1.01 02:46 21.64 12 0 0 0 0
00:02:32 1 02:32 23.68 12 0 0 0 0
00:01:43 0.99 01:44 34.60 -15 0 0 0 0
00:02:41 1.01 02:39 22.58 16 0 0 0 0
00:03:19 1 03:19 18.09 21 0 0 0 0
00:01:20 1.01 01:19 45.45 -51 0 0 0 0
00:01:12 0.98 01:13 49.00 -36 0 0 0 0
00:01:18 1 01:18 46.15 -33 0 0 0 0
00:01:39 1 01:39 36.36 -12 0 0 0 0
00:02:11 1.01 02:10 27.76 -14 0 0 0 0
00:02:34 0.99 02:36 23.14 11 0 0 0 0
00:02:31 1.01 02:30 24.08 -1 0 0 0 0
00:01:33 0.99 01:34 38.32 -25 0 0 0 0
00:01:26 1 01:26 41.86 -20 0 0 0 0
00:02:34 1.04 02:28 24.31 0 0 0 0 0
00:02:22 0.98 02:25 24.85 3 0 0 0 0
00:02:32 0.99 02:34 23.45 2 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:01:50 0.83 02:13 27.16 -12 0 0 0 0
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