mumus_ futás
Sport
(edzés)
Edzés ideje
04:15:23Távolság
32.36 km Szint: 1280 mTempó
07:54 p/km (7.60 km/h)Pulzus
Átlag
154
Minimum
112
Maximum
169
Útvonalad térképen
Szintemelkedés 1280 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1 | 06:19 | 9.50 | 25 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 31 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 40 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 93 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 147 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 113 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 39 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -33 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -55 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -45 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -70 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -96 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -49 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 82 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 138 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 93 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 95 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 53 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -52 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -8 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -14 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 68 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -63 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -37 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -78 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -162 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -151 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 7 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -18 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 7 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -63 | 0 | 0 | 0 | |
| 00:01:56 | 0.36 | 05:22 | 11.17 | -41 | 0 | 0 | 0 |
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