tomsum bringázás
Sport
(edzés)
Edzés ideje
02:09:58Távolság
40.08 km Szint: 1021 mTempó
03:15 p/km (18.50 km/h)Pulzus
Átlag
130
Minimum
72
Maximum
171
Útvonalad térképen
Szintemelkedés 1021 m
Átlagos pulzus: 130 bpm
Átlagos pedálfordulat: 44
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:57 | 1 | 01:57 | 30.77 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.01 | 01:49 | 33.05 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 0.99 | 04:45 | 12.64 | 69 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 49 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1.02 | 05:14 | 11.48 | 77 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -18 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 0.98 | 04:19 | 13.89 | 35 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 81 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 30 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.01 | 01:39 | 36.36 | -60 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -89 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -73 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.98 | 01:56 | 30.95 | -42 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.01 | 03:26 | 17.48 | 10 | 0 | 0 | 0 | 0 | |
| 00:07:59 | 0.99 | 08:04 | 7.44 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 23 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 45 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1.03 | 05:20 | 11.24 | 68 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 0.97 | 03:34 | 16.79 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -91 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 52 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1.01 | 04:31 | 13.27 | 55 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.99 | 02:22 | 25.28 | -40 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 33 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.01 | 02:30 | 24.08 | -45 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 59 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -53 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1.02 | 01:18 | 45.90 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 0.98 | 01:24 | 43.02 | -68 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.01 | 02:29 | 24.24 | -29 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 0.99 | 02:08 | 28.06 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.99 | 02:21 | 25.46 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1.01 | 02:00 | 30.05 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:13 | 0.09 | 02:24 | 24.92 | 0 | 0 | 0 | 0 | 0 |
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