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Sport
(edzés)
Edzés ideje
04:20:03Távolság
33.43 km Szint: 1328 mTempó
07:47 p/km (7.71 km/h)Útvonalad térképen
Szintemelkedés 1328 m
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:51 | 1 | 05:51 | 10.26 | 28 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 30 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 35 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 91 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 146 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 105 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 8 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 53 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -30 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -38 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -56 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -56 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -95 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -100 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 42 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 153 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 144 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 69 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 107 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -52 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | -25 | 0 | 0 | 0 | |
| 00:06:12 | 0.99 | 06:16 | 9.58 | -5 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -28 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 38 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -44 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -5 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -104 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -158 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -144 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 17 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -20 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 5 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -58 | 0 | 0 | 0 | |
| 00:03:34 | 0.43 | 08:18 | 7.23 | -41 | 0 | 0 | 0 |
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