zsofia_nelli bringázás
Sport
(edzés)
Edzés ideje
02:07:30Távolság
28.9 km Szint: 144 mTempó
04:25 p/km (13.60 km/h)Pulzus
Átlag
115
Minimum
71
Maximum
148
Útvonalad térképen
Szintemelkedés 144 m
Átlagos pulzus: 115 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:34 | 1 | 04:34 | 13.14 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1.02 | 04:12 | 14.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 0.98 | 04:23 | 13.67 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1.01 | 04:34 | 13.13 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1.01 | 03:56 | 15.28 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 0.98 | 04:26 | 13.52 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1.01 | 04:10 | 14.43 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 0.99 | 04:27 | 13.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1.01 | 04:21 | 13.77 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 0.99 | 04:31 | 13.30 | 22 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1.01 | 04:40 | 12.85 | -11 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | -8 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 0.98 | 04:26 | 13.52 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1.02 | 04:45 | 12.62 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 0.98 | 04:28 | 13.41 | -7 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1.01 | 04:24 | 13.62 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 0.99 | 04:21 | 13.81 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 0.99 | 04:30 | 13.35 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1.02 | 04:19 | 13.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 0.87 | 04:17 | 13.98 | 0 | 0 | 0 | 0 | 0 |
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