Bitor futás
Sport
(verseny) Edzés ideje
04:00:29Távolság
32.03 km Szint: 1350 mTempó
07:30 p/km (7.99 km/h)Pulzus
Átlag
136
Minimum
33
Maximum
171
Útvonalad térképen
Szintemelkedés 1350 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:01 | 1 | 06:01 | 9.97 | 30 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 32 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 39 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 110 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 142 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 100 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -25 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 55 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -23 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -59 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -53 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -75 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -111 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -22 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 127 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | 133 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 88 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 92 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 12 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -39 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -4 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -23 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 37 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -48 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -2 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -115 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -171 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -143 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 40 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -39 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -11 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -71 | 0 | 0 | 0 | |
| 00:00:08 | 0.03 | 04:27 | 13.50 | 0 | 0 | 0 | 0 |
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