Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:50 | 1.03 | 03:43 | 16.12 | 1 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | -5 | 0 | 0 | 0 | |
00:03:48 | 0.99 | 03:50 | 15.63 | 5 | 0 | 0 | 0 | |
00:02:59 | 1.01 | 02:57 | 20.31 | -7 | 0 | 0 | 0 | |
00:03:35 | 1.03 | 03:29 | 17.25 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.97 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.05 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.96 | 03:49 | 15.71 | 6 | 0 | 0 | 0 | |
00:03:35 | 0.99 | 03:37 | 16.58 | 5 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 10 | 0 | 0 | 0 | |
00:03:11 | 0.99 | 03:13 | 18.66 | -6 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 3 | 0 | 0 | 0 | |
00:03:21 | 1.07 | 03:08 | 19.16 | 3 | 0 | 0 | 0 | |
00:02:57 | 0.92 | 03:12 | 18.71 | 0 | 0 | 0 | 0 | |
00:03:53 | 1.08 | 03:36 | 16.69 | 4 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 9 | 0 | 0 | 0 | |
00:03:45 | 1.01 | 03:43 | 16.16 | 0 | 0 | 0 | 0 | |
00:03:39 | 0.95 | 03:51 | 15.62 | 1 | 0 | 0 | 0 | |
00:04:40 | 1.02 | 04:35 | 13.11 | 23 | 0 | 0 | 0 | |
00:02:51 | 0.94 | 03:02 | 19.79 | -9 | 0 | 0 | 0 | |
00:03:46 | 1.01 | 03:44 | 16.09 | 7 | 0 | 0 | 0 | |
00:04:49 | 1.33 | 03:37 | 16.57 | 7 | 0 | 0 | 0 | |
00:03:34 | 0.88 | 04:03 | 14.80 | 5 | 0 | 0 | 0 | |
00:03:17 | 0.8 | 04:06 | 14.62 | 4 | 0 | 0 | 0 | |
00:03:47 | 1.06 | 03:34 | 16.81 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.95 | 02:41 | 22.35 | -5 | 0 | 0 | 0 | |
00:04:10 | 0.98 | 04:15 | 14.11 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.08 | 02:48 | 21.48 | -17 | 0 | 0 | 0 | |
00:03:30 | 1.03 | 03:24 | 17.66 | -15 | 0 | 0 | 0 | |
00:02:42 | 0.94 | 02:52 | 20.89 | -14 | 0 | 0 | 0 | |
00:04:57 | 1.02 | 04:51 | 12.36 | 26 | 0 | 0 | 0 | |
00:04:33 | 1.16 | 03:55 | 15.30 | 1 | 0 | 0 | 0 | |
00:04:03 | 1.15 | 03:31 | 17.04 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.71 | 03:55 | 15.31 | 8 | 0 | 0 | 0 | |
00:03:42 | 0.94 | 03:56 | 15.24 | 5 | 0 | 0 | 0 | |
00:04:07 | 1.07 | 03:51 | 15.60 | 9 | 0 | 0 | 0 | |
00:05:39 | 0.9 | 06:17 | 9.56 | 40 | 0 | 0 | 0 | |
00:05:45 | 1.03 | 05:35 | 10.75 | 33 | 0 | 0 | 0 | |
00:03:29 | 1.11 | 03:08 | 19.12 | -6 | 0 | 0 | 0 | |
00:02:03 | 0.86 | 02:23 | 25.17 | -29 | 0 | 0 | 0 | |
00:03:04 | 1.13 | 02:43 | 22.11 | -26 | 0 | 0 | 0 | |
00:02:18 | 0.96 | 02:24 | 25.04 | -20 | 0 | 0 | 0 | |
00:04:17 | 0.93 | 04:36 | 13.03 | -4 | 0 | 0 | 0 | |
00:03:01 | 0.98 | 03:05 | 19.49 | -14 | 0 | 0 | 0 | |
00:03:26 | 1.27 | 02:42 | 22.19 | -30 | 0 | 0 | 0 | |
00:02:52 | 0.74 | 03:52 | 15.49 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -2 | 0 | 0 | 0 | |
00:03:17 | 1.01 | 03:15 | 18.46 | -2 | 0 | 0 | 0 | |
00:03:12 | 0.98 | 03:16 | 18.38 | 0 | 0 | 0 | 0 | |
00:05:07 | 0.99 | 05:10 | 11.61 | 22 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 22 | 0 | 0 | 0 | |
00:02:32 | 1.09 | 02:19 | 25.82 | -51 | 0 | 0 | 0 | |
00:04:19 | 0.97 | 04:27 | 13.48 | 14 | 0 | 0 | 0 | |
00:04:17 | 0.97 | 04:25 | 13.59 | 19 | 0 | 0 | 0 | |
00:04:40 | 0.97 | 04:49 | 12.47 | 20 | 0 | 0 | 0 | |
00:04:55 | 1.2 | 04:06 | 14.64 | 12 | 0 | 0 | 0 | |
00:03:26 | 1.33 | 02:35 | 23.24 | -28 | 0 | 0 | 0 | |
00:01:36 | 0.59 | 02:43 | 22.13 | -7 | 0 | 0 | 0 | |
00:03:35 | 1.11 | 03:14 | 18.59 | -8 | 0 | 0 | 0 | |
00:03:13 | 0.83 | 03:53 | 15.48 | 1 | 0 | 0 | 0 | |
00:03:28 | 0.97 | 03:34 | 16.79 | 0 | 0 | 0 | 0 | |
00:04:51 | 1.16 | 04:11 | 14.35 | 16 | 0 | 0 | 0 | |
00:04:25 | 0.86 | 05:08 | 11.68 | 14 | 0 | 0 | 0 | |
00:02:54 | 0.97 | 02:59 | 20.07 | 2 | 0 | 0 | 0 | |
00:03:32 | 1.06 | 03:20 | 18.00 | -3 | 0 | 0 | 0 | |
00:02:58 | 1.07 | 02:46 | 21.64 | -23 | 0 | 0 | 0 | |
00:02:47 | 0.89 | 03:08 | 19.19 | -2 | 0 | 0 | 0 | |
00:03:08 | 1.03 | 03:03 | 19.72 | -31 | 0 | 0 | 0 | |
00:03:58 | 1.02 | 03:53 | 15.43 | 2 | 0 | 0 | 0 | |
00:05:07 | 1.57 | 03:16 | 18.41 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.48 | 03:45 | 16.00 | 3 | 0 | 0 | 0 | |
00:02:45 | 0.86 | 03:12 | 18.76 | -4 | 0 | 0 | 0 | |
00:05:37 | 1.08 | 05:12 | 11.54 | 29 | 0 | 0 | 0 | |
00:03:34 | 1.28 | 02:47 | 21.53 | -19 | 0 | 0 | 0 | |
00:01:53 | 0.65 | 02:54 | 20.71 | -5 | 0 | 0 | 0 | |
00:03:34 | 1.02 | 03:30 | 17.16 | 0 | 0 | 0 | 0 | |
00:04:02 | 0.99 | 04:04 | 14.73 | 9 | 0 | 0 | 0 | |
00:03:42 | 1.02 | 03:38 | 16.54 | 1 | 0 | 0 | 0 | |
00:03:21 | 1.01 | 03:19 | 18.09 | -1 | 0 | 0 | 0 | |
00:03:13 | 1.08 | 02:59 | 20.15 | -11 | 0 | 0 | 0 | |
00:05:02 | 1.15 | 04:23 | 13.71 | 18 | 0 | 0 | 0 | |
00:04:39 | 0.88 | 05:17 | 11.35 | 25 | 0 | 0 | 0 | |
00:02:59 | 0.93 | 03:12 | 18.70 | -6 | 0 | 0 | 0 | |
00:03:07 | 0.98 | 03:11 | 18.87 | -3 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -14 | 0 | 0 | 0 | |
00:03:01 | 0.97 | 03:07 | 19.29 | -7 | 0 | 0 | 0 | |
00:03:13 | 1.04 | 03:06 | 19.40 | -6 | 0 | 0 | 0 | |
00:03:39 | 1.11 | 03:17 | 18.25 | -2 | 0 | 0 | 0 | |
00:03:11 | 0.87 | 03:40 | 16.40 | -1 | 0 | 0 | 0 | |
00:03:07 | 0.98 | 03:11 | 18.87 | -2 | 0 | 0 | 0 | |
00:03:18 | 0.97 | 03:24 | 17.64 | 1 | 0 | 0 | 0 | |
00:03:51 | 1.03 | 03:44 | 16.05 | 2 | 0 | 0 | 0 | |
00:03:56 | 1.11 | 03:33 | 16.93 | 3 | 0 | 0 | 0 | |
00:03:30 | 0.84 | 04:10 | 14.40 | 10 | 0 | 0 | 0 | |
00:03:15 | 1.04 | 03:08 | 19.20 | -3 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | -14 | 0 | 0 | 0 | |
00:03:18 | 1.03 | 03:12 | 18.73 | -2 | 0 | 0 | 0 | |
00:04:01 | 1.05 | 03:50 | 15.68 | 6 | 0 | 0 | 0 | |
00:03:45 | 1.04 | 03:36 | 16.64 | 5 | 0 | 0 | 0 | |
00:04:34 | 1.02 | 04:29 | 13.40 | 15 | 0 | 0 | 0 | |
00:04:10 | 0.9 | 04:38 | 12.96 | 17 | 0 | 0 | 0 | |
00:03:49 | 0.96 | 03:59 | 15.09 | 10 | 0 | 0 | 0 | |
00:03:51 | 0.98 | 03:56 | 15.27 | 9 | 0 | 0 | 0 | |
00:05:18 | 1.67 | 03:10 | 18.91 | -6 | 0 | 0 | 0 | |
00:01:53 | 0.52 | 03:37 | 16.57 | 1 | 0 | 0 | 0 | |
00:02:57 | 0.93 | 03:10 | 18.92 | -2 | 0 | 0 | 0 | |
00:03:54 | 1.19 | 03:17 | 18.31 | -6 | 0 | 0 | 0 | |
00:03:06 | 0.81 | 03:50 | 15.68 | 7 | 0 | 0 | 0 | |
00:03:33 | 0.97 | 03:40 | 16.39 | 4 | 0 | 0 | 0 | |
00:04:06 | 0.92 | 04:27 | 13.46 | 14 | 0 | 0 | 0 | |
00:03:15 | 1.05 | 03:06 | 19.38 | -1 | 0 | 0 | 0 | |
00:02:35 | 0.96 | 02:41 | 22.30 | -21 | 0 | 0 | 0 | |
00:03:50 | 1.22 | 03:09 | 19.10 | 0 | 0 | 0 | 0 | |
00:04:42 | 1.34 | 03:30 | 17.11 | 3 | 0 | 0 | 0 | |
00:02:05 | 0.78 | 02:40 | 22.46 | -12 | 0 | 0 | 0 | |
00:01:42 | 0.65 | 02:37 | 22.94 | -17 | 0 | 0 | 0 | |
00:02:55 | 1.08 | 02:42 | 22.22 | -18 | 0 | 0 | 0 | |
00:03:26 | 0.92 | 03:44 | 16.08 | 4 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 13 | 0 | 0 | 0 | |
00:04:46 | 0.99 | 04:49 | 12.46 | 21 | 0 | 0 | 0 | |
00:04:22 | 1.07 | 04:05 | 14.70 | 10 | 0 | 0 | 0 | |
00:01:05 | 0.4 | 02:43 | 22.15 | 1 | 0 | 0 | 0 |