Edzésleírás
Gyógytorna a térd körüli izmokra + nyújtás az IT szalagra, meg vádlira, mert az még mindig izomlázas. Következésképp a vádlierősítést picit hanyagolom még :)
Idő | Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|
00:03:09 | 0 | 0 | 0 | |
00:02:41 | 0 | 0 | 0 | |
00:02:45 | 0 | 0 | 0 | |
00:02:36 | 0 | 0 | 0 | |
00:02:59 | 0 | 0 | 0 | |
00:02:52 | 0 | 0 | 0 | |
00:03:17 | 0 | 0 | 0 | |
00:03:06 | 0 | 0 | 0 | |
00:03:02 | 0 | 0 | 0 | |
00:04:09 | 0 | 0 | 0 | |
00:03:19 | 0 | 0 | 0 | |
00:03:52 | 0 | 0 | 0 | |
00:03:27 | 0 | 0 | 0 | |
00:04:22 | 0 | 0 | 0 | |
00:02:40 | 0 | 0 | 0 | |
00:03:40 | 0 | 0 | 0 | |
00:03:46 | 0 | 0 | 0 | |
00:02:30 | 0 | 0 | 0 | |
00:02:51 | 0 | 0 | 0 | |
00:02:46 | 0 | 0 | 0 | |
00:03:16 | 0 | 0 | 0 | |
00:03:39 | 0 | 0 | 0 | |
00:02:25 | 0 | 0 | 0 | |
00:03:16 | 0 | 0 | 0 | |
00:03:25 | 0 | 0 | 0 | |
00:03:53 | 0 | 0 | 0 | |
00:04:18 | 0 | 0 | 0 | |
00:04:35 | 0 | 0 | 0 | |
00:03:52 | 0 | 0 | 0 | |
00:03:01 | 0 | 0 | 0 | |
00:02:20 | 0 | 0 | 0 | |
00:02:46 | 0 | 0 | 0 | |
00:06:24 | 0 | 0 | 0 | |
00:04:23 | 0 | 0 | 0 | |
00:03:25 | 0 | 0 | 0 | |
00:02:19 | 0 | 0 | 0 | |
00:04:04 | 0 | 0 | 0 | |
00:03:42 | 0 | 0 | 0 | |
00:02:00 | 0 | 0 | 0 | |
00:02:02 | 0 | 0 | 0 | |
00:03:23 | 0 | 0 | 0 | |
00:02:56 | 0 | 0 | 0 | |
00:04:04 | 0 | 0 | 0 | |
00:03:14 | 0 | 0 | 0 | |
00:02:03 | 0 | 0 | 0 | |
00:02:15 | 0 | 0 | 0 | |
00:02:18 | 0 | 0 | 0 | |
00:02:22 | 0 | 0 | 0 | |
00:01:56 | 0 | 0 | 0 | |
00:01:35 | 0 | 0 | 0 | |
00:01:35 | 0 | 0 | 0 | |
00:01:43 | 0 | 0 | 0 | |
00:01:36 | 0 | 0 | 0 | |
00:01:33 | 0 | 0 | 0 | |
00:01:37 | 0 | 0 | 0 | |
00:01:56 | 0 | 0 | 0 | |
00:02:00 | 0 | 0 | 0 | |
00:03:08 | 0 | 0 | 0 | |
00:00:08 | 0 | 0 | 0 |